Cardio & Fitness | UK-Muscle.co.uk Forum

Summer change-up

hmgs
3 d ago

0

60

by hmgs

700 Calories Burned On Treadmill - 5k

5

196

Managing to maintain cardiovascular fitness on tren

7

143

by Oioi

Exercises to strengthen shoulders...?

7

223

by JohnnyBiggerton1986

8

226

V02 max steadily dropping

7

234

Any cyclist around? Show us ye bikes!

2

24

599

by Oioi

Steps v stair master

6

279

Make cardio fun - jump like mario, sprint like sonic

1

193

by Jointhecrazy22

Make cardio fun - Rowing for Reps

3

150

Make cardio hurt - the triathlon fitness test

0

143

Make cardio fun - 100 flips & 100 slams

0

95

Make cardio fun - 10,000 kettlebell swing challenge

0

139

Treadmill - What Speed?

6

1K

Cooper VO2 test on cycle

0

244

by CandleLitDesert

How much cardio

4

629

2

256

4

1K

Heavy bag sources and recommendations

3

282

0

322

Fadi's 'Swift Beast'

18

713

by Ares

Best way to boost cardiovascular endurance

0

204

Cardio alternatives for bodybuilders?

2

37

2K

Jogging - what's the best option?

2

34

1K

0

163

Running or on a bike?

5

758

Amount of cardio required to burn Visceral fat?

9

848

by Lancashiregent

HIIT vs Treadmill jogging whilst calorie counting

8

300

by Sasnak

Weighted Tactical Vests...

1

201

Martial art & full body program, when to do what?

3

357

by The Nolanator

3

306

by hmgs

13

1K

Cardio alternatives for bodybuilders?

15

702

Rowing Machine for Conditioning

3

429

3

346