Competitive Journals

214 topics in this forum

1. Total Mass Construction

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   By Chelsea, October 29, 2018
   • 82 replies
   • 3028 views
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   • arnold reeves
   • August 18, 2019

2. PCA First Timers 27 Sept 2020

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   By Endomorph84, November 7, 2019
   • 99 replies
   • 0 views
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   • Endomorph84
   • February 18

3. Total rebuild

   By Jay Richardson, February 9
   • 2 replies
   • 0 views
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   • Sasnak
   • February 15

4. Keeks Continuing Quark-fuelled Quest...for Globe-Like Glutes & Boulders for Shoulders

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   By Keeks, January 19, 2012
   • 11477 replies
   • 432346 views
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   • SCOOB-GUNS
   • March 17, 2019

5. Returning to the platform

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   By Jakemaguire, October 15, 2018   

   • powerlifting
   • bench
   • (and 2 more)

     Tagged with:

     • powerlifting
     • bench
     • squat
     • deadlift
   • 56 replies
   • 1552 views
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   • Huntingground
   • February 18, 2019

6. Here we go...

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   By big_jim_87, December 6, 2018
   • 36 replies
   • 937 views
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   • big_jim_87
   • December 12, 2018

7. Chelsea's Prep for the Brits October 2018

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   By Chelsea, April 20, 2018   

   • brits
   • prep
   • 250 replies
   • 12409 views
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   • Fadi
   • October 30, 2018

8. And the prep starts NOW ;)

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   By arcticfox, April 3, 2017
   • 840 replies
   • 27481 views
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   • arcticfox
   • July 25, 2018

9. How I Screwed Up My Entire NABBA Prep DAY Of The Show (But Still Qualified For Finals)

   By DarthMaulscle, May 14, 2018
   • 1 reply
   • 526 views
   • 
   • DarthMaulscle
   • May 21, 2018

10. Chelsea's 2018 Prep

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    By Chelsea, February 22, 2018
    • 188 replies
    • 8607 views
    • 
    • Chelsea
    • April 20, 2018

11. my 30 days of training please check it out need ur opinion

    By mosayf, January 29, 2018   

    • transformation
    • 5 replies
    • 446 views
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    • anna1
    • January 30, 2018

12. Project 700 - Road to the Brits

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    By 38945, April 30, 2017   

    • powerlifting
    • 90kg
    • (and 3 more)

      Tagged with:

      • powerlifting
      • 90kg
      • 700kg
      • strength
      • gpc
    • 94 replies
    • 4391 views
    • 
    • karbonk
    • September 5, 2017

13. SDJR Road to PCA Birmingham

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    By S D J R, July 15, 2017
    • 29 replies
    • 1937 views
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    • Sphinkter
    • August 26, 2017

14. Road to the euros (hopefully)

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    By Jakemaguire, February 20, 2017   

    • powerlifting gpc, 90kg,squat,bench,deadlift,
    • 84 replies
    • 4285 views
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    • Jakemaguire
    • June 22, 2017

15. Blast- test/nandrolone/eq/tren/hgh/slin/sarms

    By CP89, November 7, 2016
    • 7 replies
    • 1491 views
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    • Quackerz
    • April 18, 2017

16. Nutrition Survey for Competitive Bodybuilders

    By dtlv, July 28, 2016
    • 2 replies
    • 1425 views
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    • Pscarb
    • March 1, 2017

17. QuadFather94: road to the stage

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    By QuadFather94, July 15, 2016
    • 96 replies
    • 7534 views
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    • arcticfox
    • February 26, 2017

18. 10 week difference

    By Bigpj1984, October 4, 2016
    • 7 replies
    • 1791 views
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    • CROcyclist
    • December 26, 2016

19. Matt Griffiths Total Rebuild

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    By MattGriff, December 1, 2016   

    • powerlifting
    • strongman
    • (and 2 more)

      Tagged with:

      • powerlifting
      • strongman
      • youtube
      • strength coach
    • 27 replies
    • 3687 views
    • 
    • MattGriff
    • December 15, 2016

20. British powerlifting championships (gpc)

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    By Jakemaguire, August 15, 2016   

    • 90kg powerlifter
    • gpc
    • 85 replies
    • 5109 views
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    • Jakemaguire
    • November 8, 2016

21. Prep - Made in Chelsea

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    By Chelsea, January 26, 2016
    • 519 replies
    • 31402 views
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    • arbffgadm100
    • October 31, 2016

22. Ruta’s Quest for the Best!

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    By fitrut, June 26, 2012
    • 1465 replies
    • 83228 views
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    • arcticfox
    • October 14, 2016

23. Dark Sim prep for UKBFF British Finals 2016

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    By Dark sim, July 18, 2016
    • 100 replies
    • 9987 views
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    • stewedw
    • October 4, 2016

24. My 2016 Universe Prep

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    By James Llewellin, July 21, 2016   

    • nabba
    • universe
    • (and 7 more)

      Tagged with:

      • nabba
      • universe
      • bodybuilding
      • competition
      • diet
      • training
      • nutrition
      • steroids
      • cardio
    • 123 replies
    • 12178 views
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    • Jordan08
    • September 3, 2016

25. Mike offseason. Making a monster

    By Mikel123, July 27, 2016
    • 11 replies
    • 1837 views
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    • 19072
    • August 9, 2016