Competitive Journals

212 topics in this forum

1. Nutrition Survey for Competitive Bodybuilders

   By dtlv, July 28, 2016
   • 2 replies
   • 942 views
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   • Pscarb
   • March 1

2. Keeks Continuing Quark-fuelled Quest...for Globe-Like Glutes & Boulders for Shoulders

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   By Keeks, January 19, 2012
   • 11,452 replies
   • 423,809 views
   • 
   • dtlv
   • Wednesday at 03:45 PM

3. And the prep starts NOW ;)

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   By arcticfox, April 3
   • 730 replies
   • 17,039 views
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   • arcticfox
   • Monday at 09:37 AM

4. Project 700 - Road to the Brits

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   By RS86, April 30   

   • powerlifting
   • 90kg
   • (and 3 more)

     Tagged with:

     • powerlifting
     • 90kg
     • 700kg
     • strength
     • gpc
   • 94 replies
   • 2,217 views
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   • karbonk
   • September 5

5. SDJR Road to PCA Birmingham

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   By S D J R, July 15
   • 29 replies
   • 854 views
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   • Sphinkter
   • August 26

6. Road to the euros (hopefully)

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   By Jakemaguire, February 20   

   • powerlifting gpc, 90kg,squat,bench,deadlift,
   • 84 replies
   • 2,879 views
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   • Jakemaguire
   • June 22

7. 17 Year Old Incredible Body !

   By snir987s3, May 3
   • 20 replies
   • 799 views
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   • JonSon
   • May 6

8. SmartieZ - 12 weeks out

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   By SmartieZ, March 22
   • 61 replies
   • 2,628 views
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   • SmartieZ
   • April 29

9. Blast- test/nandrolone/eq/tren/hgh/slin/sarms

   By CP89, November 7, 2016
   • 7 replies
   • 902 views
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   • Quackerz
   • April 18

10. QuadFather94: road to the stage

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    By QuadFather94, July 15, 2016
    • 96 replies
    • 5,676 views
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    • arcticfox
    • February 26

11. 10 week difference

    By Bigpj1984, October 4, 2016
    • 7 replies
    • 1,196 views
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    • CROcyclist
    • December 26, 2016

12. Swole Troll's double competition prep (strongman and powerlifting)

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    By swole troll, August 17, 2016
    • 255 replies
    • 9,213 views
    • 
    • swole troll
    • December 16, 2016

13. Matt Griffiths Total Rebuild

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    By MattGriff, December 1, 2016   

    • powerlifting
    • strongman
    • (and 2 more)

      Tagged with:

      • powerlifting
      • strongman
      • youtube
      • strength coach
    • 27 replies
    • 2,287 views
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    • MattGriff
    • December 15, 2016

14. British powerlifting championships (gpc)

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    By Jakemaguire, August 15, 2016   

    • 90kg powerlifter
    • gpc
    • 85 replies
    • 3,767 views
    • 
    • Jakemaguire
    • November 8, 2016

15. Prep - Made in Chelsea

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    By Chelsea, January 26, 2016
    • 519 replies
    • 26,710 views
    • 
    • arbffgadm100
    • October 31, 2016

16. Ruta’s Quest for the Best!

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    By fitrut, June 26, 2012
    • 1,465 replies
    • 80,577 views
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    • arcticfox
    • October 14, 2016

17. Dark Sim prep for UKBFF British Finals 2016

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    By Dark sim, July 18, 2016
    • 100 replies
    • 7,237 views
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    • stewedw
    • October 4, 2016

18. My 2016 Universe Prep

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    By James Llewellin, July 21, 2016   

    • nabba
    • universe
    • (and 7 more)

      Tagged with:

      • nabba
      • universe
      • bodybuilding
      • competition
      • diet
      • training
      • nutrition
      • steroids
      • cardio
    • 123 replies
    • 9,963 views
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    • Jatin Bhatia
    • September 3, 2016

19. Mike offseason. Making a monster

    By Mikel123, July 27, 2016
    • 11 replies
    • 1,179 views
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    • herc
    • August 9, 2016

20. road to pca muscletalk championships

    By jackwilliam_, June 29, 2016
    • 3 replies
    • 1,015 views
    • 
    • Sebbek
    • July 26, 2016

21. thoughts on NW 2016 and prep for 2017

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    By banzi, June 11, 2016
    • 26 replies
    • 2,156 views
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    • Sphinkter
    • July 25, 2016

22. Prep for ukbff British 2016

    By spiderpants, July 21, 2016
    • 2 replies
    • 835 views
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    • spiderpants
    • July 25, 2016

23. Mikes log

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    By Mikel123, April 3, 2016
    • 135 replies
    • 7,659 views
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    • Mikel123
    • June 28, 2016

24. OFFICIAL UKM 12 WEEK CHALLENGE VOTING

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    By FelonE, May 30, 2016
    • 63 replies
    • 4,170 views
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    • Nu-Labz
    • June 14, 2016

25. u90kg strongman log

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    By RS86, April 11, 2016   

    • u90kg strongman
    • 101 replies
    • 4,921 views
    • 
    • RS86
    • June 6, 2016