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325 topics in this forum

1. Starting back after Back surgery

   By NidgeM, March 10
   • 7 replies
   • 0 views
   • 
   • charlysays
   • March 17

2. Slipped disk/ abdominal & back pain

   By Acerico30, December 23, 2020
   • 0 replies
   • 0 views
   • 
   • Acerico30
   • December 23, 2020

3. Left lower back overdeveloped?

   By Vinny, October 1, 2020
   • 1 reply
   • 0 views
   • 
   • KETONES
   • December 14, 2020

4. Long term Training around ruptured discs

   By Dirtyberty, November 21, 2020   

   • herniated discs
   • 3 days in a row
   • (and 6 more)

     Tagged with:

     • herniated discs
     • 3 days in a row
     • high volume light weights,
     • sciatica
     • weight loss
     • hypertrophy
     • microdisectomy
     • fusion
   • 0 replies
   • 0 views
   • 
   • Dirtyberty
   • November 21, 2020

5. Pilates/yoga for lower back pain?

   By Donny dog, October 7, 2020
   • 0 replies
   • 0 views
   • 
   • Donny dog
   • October 7, 2020

6. Pulled lat muscle

   By Bish83, September 14, 2020
   • 0 replies
   • 0 views
   • 
   • Bish83
   • September 14, 2020

7. Facet joint referral pain!

   By steviethe spark, June 28, 2020
   • 1 reply
   • 0 views
   • 
   • steviethe spark
   • June 29, 2020

8. Low back pain

   By Alannnn, April 27, 2020
   • 1 reply
   • 0 views
   • 
   • Endomorph84
   • April 27, 2020

9. Lower back spasm, help with exercises

   By Juicehead99, December 2, 2019
   • 13 replies
   • 0 views
   • 
   • Juicehead99
   • December 5, 2019

10. Lower back old injury resurfaced from Deadlift?

    By mulligan888, November 28, 2019
    • 1 reply
    • 0 views
    • 
    • Endomorph84
    • November 28, 2019

11. Wrecked back from deadlift

    By DieselDan, November 26, 2019   

    • deadlift pain recovery
    • 3 replies
    • 0 views
    • 
    • DieselDan
    • November 26, 2019

12. Intercostal muscle sprain - thoracic

    By Truscott1992, July 15, 2019   

    • thoracic
    • intercostal
    • (and 3 more)

      Tagged with:

      • thoracic
      • intercostal
      • sprain
      • back
      • rib
    • 1 reply
    • 0 views
    • 
    • Truscott1992
    • July 16, 2019

13. Lower back arch

    By loudspeaker1, December 28, 2017   

    • help
    • lower back
    • (and 2 more)

      Tagged with:

      • help
      • lower back
      • arch
      • beginner
    • 8 replies
    • 346 views
    • 
    • Lsd
    • July 12, 2019

14. Mild straightening of lumbar lordosis

    By Lsd, July 11, 2019
    • 0 replies
    • 0 views
    • 
    • Lsd
    • July 11, 2019

15. Intercostal pain

    By Kettler, April 26, 2019
    • 3 replies
    • 0 views
    • 
    • Kimball
    • April 28, 2019

16. Back's f**ked

    • 1
    • 2

    By swole troll, February 11, 2019
    • 35 replies
    • 361 views
    • 
    • PSevens2017
    • February 19, 2019

17. Injection

    By TURBS, November 15, 2018
    • 6 replies
    • 129 views
    • 
    • TURBS
    • November 15, 2018

18. Recurrent neck spasms...

    By charlysays, August 14, 2018
    • 10 replies
    • 193 views
    • 
    • Xeli
    • October 20, 2018

19. thoracic spine injury - 15months after no idea whats going on

    By tomas202, June 12, 2017
    • 2 replies
    • 496 views
    • 
    • nunrgguy
    • July 8, 2018

20. has anyone over come sciatica?!

    • 1
    • 2
    • 3

    By mattc1991, January 17, 2015
    • 72 replies
    • 13495 views
    • 
    • Turk1on1
    • June 20, 2018

21. Just threw my back out again :(

    By D4V33, December 24, 2016
    • 7 replies
    • 670 views
    • 
    • D4V33
    • April 15, 2018

22. Lower back twinge

    By MattTheDon, March 6, 2018
    • 1 reply
    • 231 views
    • 
    • superdrol
    • March 7, 2018

23. Training.... Yes or No....

    By SNAKEBITE, October 23, 2017
    • 15 replies
    • 551 views
    • 
    • SNAKEBITE
    • October 30, 2017

24. What are these?

    By DuckyD, October 11, 2017
    • 1 reply
    • 256 views
    • 
    • superdrol
    • October 12, 2017

25. piriformis syndrome

    By FuqOutDaWhey, October 4, 2017
    • 3 replies
    • 379 views
    • 
    • Dead lee
    • October 4, 2017