Injury Forum

984 topics in this forum

1. Upper body routine help injury, please

   By mbt1990, March 31
   • 1 reply
   • 0 views
   • 
   • Endomorph84
   • March 31

2. Rehabbing stubborn tricep tendonitis/osis

   By jwidnes1984, March 8
   • 8 replies
   • 0 views
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   • ReboundReps
   • March 15

3. Operation help

   By Tony123, December 26, 2019
   • 1 reply
   • 0 views
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   • swole troll
   • December 26, 2019

4. Training around sciatica

   By Mickstar, October 30, 2019
   • 11 replies
   • 0 views
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   • Kerryn
   • November 4, 2019

5. Injured need help with workaround

   By mbt1990, October 25, 2019
   • 1 reply
   • 0 views
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   • swole troll
   • October 25, 2019

6. Winging Scapula Symptoms

   By ReboundReps, May 11, 2019
   • 6 replies
   • 0 views
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   • ReboundReps
   • October 11, 2019

7. Torn adductor or gracilis

   By swole troll, October 6, 2019
   • 3 replies
   • 0 views
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   • PSevens2017
   • October 8, 2019

8. Recovering from SERIOUS injury!

   By Metallica fish, October 3, 2019
   • 0 replies
   • 0 views
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   • Metallica fish
   • October 3, 2019

9. Running injury

   By wavefunction, September 18, 2019   

   • intense pain
   • upper high
   • (and 3 more)

     Tagged with:

     • intense pain
     • upper high
     • treadmill
     • athletic failure
     • idiot
   • 2 replies
   • 0 views
   • 
   • Sasnak
   • September 21, 2019

10. Aging & Injuries

    By BennyBlanco, January 23, 2019
    • 6 replies
    • 157 views
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    • Dannyb0yb
    • August 15, 2019

11. Neck and shoulder pain

    By Ely, June 23, 2019
    • 1 reply
    • 0 views
    • 
    • unclezillion
    • June 23, 2019

12. Glute pain

    By Rhinoceros, May 19, 2019
    • 0 replies
    • 0 views
    • 
    • Rhinoceros
    • May 19, 2019

13. Swole Troll's back diagnosis (spoiler: it's f**ked)

    By swole troll, May 13, 2019
    • 15 replies
    • 0 views
    • 
    • JohhnyC
    • May 14, 2019

14. tight lower back

    By benji666, March 25, 2017
    • 3 replies
    • 460 views
    • 
    • Fadi
    • May 10, 2019

15. Tight neck, is it supposed to feel like this?

    By PepsiAndBread, May 6, 2019
    • 0 replies
    • 0 views
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    • PepsiAndBread
    • May 6, 2019

16. Stretching regimen

    By Dannyb0yb, February 26, 2019
    • 1 reply
    • 59 views
    • 
    • Endomorph84
    • February 26, 2019

17. Maintaining muscle waiting for injury to heal

    By Cypionate, November 1, 2018
    • 17 replies
    • 263 views
    • 
    • Cypionate
    • January 16, 2019

18. Has anyone had bicep tendonitis

    By Mickstar, January 7, 2019
    • 3 replies
    • 80 views
    • 
    • charlysays
    • January 16, 2019

19. Felt a pop in the centre of my back

    By sohaail23, December 4, 2018
    • 3 replies
    • 145 views
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    • Ultrasonic
    • December 4, 2018

20. Multiple nagging injuries, losing all motivation, need a break?

    By olaep68, September 21, 2016
    • 7 replies
    • 764 views
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    • gavzilla
    • October 9, 2018

21. Lower body routine whilst injured

    • 1
    • 2

    By G-man99, August 9, 2018
    • 30 replies
    • 513 views
    • 
    • swole troll
    • September 23, 2018

22. Ankle pain

    By roidster, July 12, 2018
    • 0 replies
    • 120 views
    • 
    • roidster
    • July 12, 2018

23. Have i slipped my disc

    By Jordan08, March 26, 2018
    • 5 replies
    • 330 views
    • 
    • superdrol
    • March 26, 2018

24. minor lower pec strain(tear) self diagnosed

    By Lean&Mean&Clean, January 28, 2018
    • 0 replies
    • 197 views
    • 
    • Lean&Mean&Clean
    • January 28, 2018

25. Pulled gooch lol

    By QuadFather94, September 12, 2016
    • 11 replies
    • 1681 views
    • 
    • Sk8erlord
    • January 16, 2018