Recipes

640 topics in this forum

1. Protein coffee

   By chh, October 1, 2017
   • 2 replies
   • 306 views
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   • Garryspoon
   • June 23, 2019

2. Bored of plain chicken?

   By Bensif, May 21, 2019
   • 2 replies
   • 0 views
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   • Lloyd H
   • June 11, 2019

3. Low Fat Turkey Lasagne

   By Bensif, May 12, 2019
   • 1 reply
   • 0 views
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   • Endomorph84
   • May 12, 2019

4. Halo top ice cream

   By Mickstar, January 25, 2018
   • 9 replies
   • 692 views
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   • PanamaPower
   • January 26, 2018

5. Protein Lollies

   By DappaDonDave, July 26, 2015
   • 12 replies
   • 1269 views
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   • sjacks
   • December 13, 2017

6. Roast Chicken

   By Quackerz, March 18, 2017
   • 3 replies
   • 666 views
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   • Quackerz
   • March 20, 2017

7. Subbing brown rice for noodles?

   By Klick, March 10, 2017
   • 4 replies
   • 686 views
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   • Ultrasonic
   • March 10, 2017

8. Thai pancakes - anyone made

   By Wheyman, November 7, 2016
   • 0 replies
   • 517 views
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   • Wheyman
   • November 7, 2016

9. Bone broth anyone made this?

   By Wheyman, September 24, 2016
   • 7 replies
   • 790 views
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   • Quackerz
   • September 28, 2016

10. Rice & baked beans

    By MW1, June 29, 2016
    • 5 replies
    • 925 views
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    • jd
    • July 2, 2016

11. Protein cheese cake

    By Power On The Plate, May 1, 2016
    • 0 replies
    • 640 views
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    • Power On The Plate
    • May 1, 2016

12. Popeye's Chicken

    By Power On The Plate, May 1, 2016   

    • chicken spinach souce light
    • 0 replies
    • 694 views
    • 
    • Power On The Plate
    • May 1, 2016

13. Burger/Mince recipes

    By nathanlowe, January 5, 2016
    • 8 replies
    • 1336 views
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    • DappaDonDave
    • April 9, 2016

14. Microwavable high calorie meal?

    • 1
    • 2

    By Saltire46, February 21, 2016
    • 32 replies
    • 2949 views
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    • Wheyman
    • February 23, 2016

15. Healthy pancakes

    By ellisrimmer, January 25, 2015
    • 3 replies
    • 1170 views
    • 
    • briancfc
    • February 12, 2016

16. Tuna/egg recipe

    By shakee, June 24, 2013
    • 0 replies
    • 3911 views
    • 
    • Uzzal
    • December 13, 2015

17. How to make burger?

    By Uzzal, December 13, 2015
    • 0 replies
    • 3174 views
    • 
    • Uzzal
    • December 13, 2015

18. Easy bulk omlette / scrambled egg

    By Fishheadsoup, November 1, 2015
    • 2 replies
    • 1218 views
    • 
    • Fishheadsoup
    • December 11, 2015

19. 200g l mince how much protein

    By LiftHeavy, January 3, 2010
    • 11 replies
    • 36742 views
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    • CandleLitDesert
    • December 4, 2015

20. Forget the burgers try this!!

    By Lawrence123, November 14, 2015
    • 0 replies
    • 855 views
    • 
    • Lawrence123
    • November 14, 2015

21. Protein cookies

    By jo fairbairn, October 27, 2015
    • 0 replies
    • 4252 views
    • 
    • jo fairbairn
    • November 11, 2015

22. home made Pumpkin and butternut squash soup

    By Lawrence123, November 6, 2015
    • 2 replies
    • 767 views
    • 
    • Lawrence123
    • November 8, 2015

23. Breakfast Smoothie

    By jo fairbairn, October 27, 2015
    • 0 replies
    • 3305 views
    • 
    • jo fairbairn
    • October 27, 2015

24. Blueberry Protein Pancakes

    By jo fairbairn, October 27, 2015
    • 0 replies
    • 3827 views
    • 
    • jo fairbairn
    • October 27, 2015

25. Sauces

    By safc49, October 15, 2015
    • 16 replies
    • 1586 views
    • 
    • safc49
    • October 15, 2015