Food, Diet and Nutrition Info

13,090 topics in this forum

1. New pre/intra workout recommendations

   By Etoboss, yesterday at 09:01 AM
   • 22 replies
   • 125 views
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   • Magsimus
   • 6 hours ago

2. How much damage can a uncontrolled binge really cause?

   By Ljb, Friday at 02:46 PM
   • 11 replies
   • 223 views
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   • The doog
   • 12 hours ago

3. Carbs and Protein Post Workout

   By UK2USA, August 15
   • 19 replies
   • 242 views
   • 
   • Jatin Bhatia
   • Yesterday at 05:17 PM

4. Meal Timings

   By JAtkinson, yesterday at 02:01 PM
   • 1 reply
   • 30 views
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   • Ultrasonic
   • Yesterday at 02:16 PM

5. Less fats on cycle?

   By Teras, Sunday at 04:53 PM
   • 23 replies
   • 166 views
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   • Sphinkter
   • Yesterday at 01:00 PM

6. Lean bulk advice please

   By Paul77, Wednesday at 09:40 PM
   • 5 replies
   • 147 views
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   • Ultrasonic
   • Friday at 11:22 AM

7. Does anyone here use Moringa?

   By ErewaGroup, Thursday at 06:49 PM
   • 0 replies
   • 59 views
   • 
   • ErewaGroup
   • Thursday at 06:49 PM

8. Ketogenic diet; be aware!

   • 1
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   By Fadi65, August 8
   • 35 replies
   • 485 views
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   • JohhnyC
   • Thursday at 04:37 PM

9. Hi PRO 33% Peanut butter

   By Sparkey, August 16
   • 2 replies
   • 107 views
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   • Sparkey
   • Wednesday at 10:02 PM

10. Eating Raw Liver

    By SD, May 4, 2010
    • 22 replies
    • 8,605 views
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    • Rbjk
    • August 16

11. Food adjustments for new, more physical job

    By TommyP87, August 16
    • 2 replies
    • 57 views
    • 
    • TommyP87
    • August 16

12. Do we overestimate caloric needs on a bulk? Lyle McDonald thinks so.

    By Sparkey, August 12
    • 7 replies
    • 218 views
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    • Sparkey
    • August 15

13. Dat keto life

    By TinTin10, August 5
    • 4 replies
    • 157 views
    • 
    • squatsxx
    • August 15

14. 13,500 Calories/Day: why?

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    By Fadi65, August 10
    • 37 replies
    • 592 views
    • 
    • Devil
    • August 13

15. Food Intolerance Testing - is it worth it?

    By dhwo, August 13
    • 1 reply
    • 68 views
    • 
    • Ultrasonic
    • August 13

16. Cashew nuts Wtf

    By Owl man, June 10
    • 9 replies
    • 361 views
    • 
    • JUICE1
    • August 11

17. Frustrated by progress - Calorie number varies wildly

    By Sway12, August 10
    • 5 replies
    • 122 views
    • 
    • JUICE1
    • August 11

18. Does anyone count their supplements towards daily calories when cutting? 

    By Sparkey, August 8
    • 19 replies
    • 181 views
    • 
    • JohhnyC
    • August 11

19. Sodium, higher or lower?

    By Iron Lou, August 10
    • 0 replies
    • 67 views
    • 
    • Iron Lou
    • August 10

20. What are your go to foods for each macronutrient?

    By DLTBB, July 13
    • 19 replies
    • 488 views
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    • TommyP87
    • August 10

21. How many grams of dietary carbohydrates do I physiologically need to survive and be healthy?

    By Fadi65, August 9
    • 10 replies
    • 165 views
    • 
    • JohhnyC
    • August 10

22. Your most effective diet....

    By TinTin10, August 6
    • 11 replies
    • 301 views
    • 
    • 9inchesofheavenz
    • August 8

23. Hot sauce recommendations?

    • 1
    • 2

    By Sparkey, June 23
    • 27 replies
    • 728 views
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    • DemonNeutrino
    • August 8

24. Strategies for growth...

    By Ezekiel 25:17, August 1
    • 3 replies
    • 258 views
    • 
    • JUICE1
    • August 6

25. Keto diet

    By Jonk891, July 30
    • 6 replies
    • 194 views
    • 
    • menk45
    • August 4