Food, Diet and Nutrition Info

13633 topics in this forum

1. Re-Feed & Re-Lose

   By Fadi, October 26, 2017
   • 7 replies
   • 986 views
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   • Thorndan
   • November 2, 2020

2. Adding whey to oats

   By PERFECT, December 8, 2020
   • 16 replies
   • 0 views
   • 
   • WelshFatty
   • 21 minutes ago

3. Best diet whey protein

   By Bpb, December 28, 2020
   • 3 replies
   • 0 views
   • 
   • RubyFit
   • Sunday at 11:30 PM

4. Diet to increase weight

   By JL0606, January 18
   • 2 replies
   • 0 views
   • 
   • JL0606
   • January 18

5. Fancy an Indian?

   By hmgs, November 22, 2020
   • 5 replies
   • 0 views
   • 
   • Sasnak
   • January 17

6. How much protein ?

   • 1
   • 2

   By Tricky, October 7, 2020
   • 46 replies
   • 0 views
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   • NogChurchi
   • January 17

7. Meat and fat only diet

   By Jackoffblades, December 25, 2020
   • 21 replies
   • 0 views
   • 
   • NogChurchi
   • January 17

8. Protein Recommendation - No Milk

   By faangs, December 26, 2020
   • 12 replies
   • 0 views
   • 
   • RubyFit
   • January 17

9. Kcals

   By Dingbat, January 13
   • 0 replies
   • 0 views
   • 
   • Dingbat
   • January 13

10. Look fuller on higher fats in diet

    By Cronus, January 10
    • 0 replies
    • 0 views
    • 
    • Cronus
    • January 10

11. Processed Foods Question

    By faangs, December 31, 2020
    • 12 replies
    • 0 views
    • 
    • Bensif
    • January 4

12. Why is sugar so bad?

    By ThatsLife, January 4
    • 3 replies
    • 0 views
    • 
    • ThatsLife
    • January 4

13. Nice No Milk Protein

    By faangs, December 26, 2020
    • 11 replies
    • 0 views
    • 
    • Tonysco
    • December 29, 2020

14. Would it be better to lower my carb intake to lose weight?

    By Gymrat12, December 28, 2020
    • 0 replies
    • 0 views
    • 
    • Gymrat12
    • December 28, 2020

15. Tired next day after work out

    By morningcofe, December 16, 2020   

    • diet
    • post workout nutrition
    • 11 replies
    • 0 views
    • 
    • scottysafc
    • December 24, 2020

16. Coke Zero

    By Volta87, December 10, 2020
    • 5 replies
    • 0 views
    • 
    • KETONES
    • December 14, 2020

17. Are oven chips good carbs for bodybuilding?

    By chr1sterfer, December 10, 2020
    • 3 replies
    • 0 views
    • 
    • Bensif
    • December 11, 2020

18. Need advice and guidance

    By Olsenaiz, December 9, 2020
    • 1 reply
    • 0 views
    • 
    • Tonysco
    • December 10, 2020

19. Maintenance phase before Mini Cut?

    By Cronus, December 5, 2020
    • 4 replies
    • 0 views
    • 
    • Bensif
    • December 6, 2020

20. Mood swings and anxiety

    By Piemon, November 29, 2020
    • 0 replies
    • 0 views
    • 
    • Piemon
    • November 29, 2020

21. Intermittent fasting question? Calories?

    By Realman10, November 28, 2020
    • 2 replies
    • 0 views
    • 
    • Realman10
    • November 29, 2020

22. Ditching whey altogether

    By Rockstar618111, November 15, 2020
    • 9 replies
    • 0 views
    • 
    • Chicken_Boy
    • November 24, 2020

23. Psyllium Husk Powder benefits?

    By Pez189, November 19, 2020
    • 7 replies
    • 0 views
    • 
    • Johnconnor905
    • November 20, 2020

24. Fatty liver disease

    By ßƐΛŔDƐD ß♡SSMΛИ, November 10, 2020
    • 8 replies
    • 0 views
    • 
    • Fishy
    • November 19, 2020

25. Cutting in lockdown - rest day macros?

    By LH7, November 1, 2020
    • 4 replies
    • 0 views
    • 
    • Meadey
    • November 13, 2020