Losing Weight

8608 topics in this forum

1. When to drop cals/add cardio

   By Jake6, January 13
   • 12 replies
   • 0 views
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   • Jake6
   • January 16

2. guidance needed from the pros who been dieting :)

   By mista_khan, October 19, 2019
   • 3 replies
   • 0 views
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   • ted2016
   • January 8

3. Not lost weight in 2 months but

   By Hussain786, January 5
   • 4 replies
   • 0 views
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   • Hussain786
   • January 5

4. is it OK to vape?

   By hellmr, November 22, 2019   

   • vape
   • nicotine
   • (and 1 more)

     Tagged with:

     • vape
     • nicotine
     • caffeine
   • 13 replies
   • 0 views
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   • Endomorph84
   • December 27, 2019

5. First ever cut and tips

   By Jake6, December 21, 2019
   • 5 replies
   • 0 views
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   • Jake6
   • December 21, 2019

6. Estimating weight to lose

   By Jake6, December 15, 2019
   • 4 replies
   • 0 views
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   • Redsy
   • December 17, 2019

7. Losing weight and gaining muscle? 2nd time round

   By Secondtimelucky, December 17, 2019
   • 0 replies
   • 0 views
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   • Secondtimelucky
   • December 17, 2019

8. fat Maintain but lose fat?

   By LEAKY, December 2, 2019
   • 8 replies
   • 0 views
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   • LEAKY
   • December 17, 2019

9. Adding muscle and loosing fat

   By MV Owner, December 4, 2019
   • 16 replies
   • 0 views
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   • Endomorph84
   • December 16, 2019

10. Putting too much fat on - belly!

    By scottysafc, December 6, 2019
    • 11 replies
    • 0 views
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    • Stinking Dylan
    • December 12, 2019

11. Body fat guestimate and where to go from here.

    By Clem14, November 26, 2019
    • 6 replies
    • 0 views
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    • Clem14
    • November 27, 2019

12. Weight loss advice required please

    By MV Owner, November 23, 2019
    • 13 replies
    • 0 views
    • 
    • MV Owner
    • November 27, 2019

13. Bodybuilder wants to reduce fat.

    By Lovelyjubly, November 25, 2019
    • 6 replies
    • 0 views
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    • Endomorph84
    • November 27, 2019

14. Alcohol's affect on fat loss

    By pinting, August 6, 2019
    • 22 replies
    • 0 views
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    • pinting
    • November 21, 2019

15. lose weight I survived! now i am fat!

    By hellmr, November 21, 2019
    • 0 replies
    • 0 views
    • 
    • hellmr
    • November 21, 2019

16. What's my bf and how long to cut?

    By j2707, November 17, 2019
    • 0 replies
    • 0 views
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    • j2707
    • November 17, 2019

17. Are all fat burners stimulants?

    By Dannylets, November 5, 2019
    • 5 replies
    • 0 views
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    • swole troll
    • November 6, 2019

18. Help a fat old guy out please

    By Nmoore, January 24, 2019
    • 6 replies
    • 210 views
    • 
    • Bigfellaslim
    • November 1, 2019

19. Advice please

    By _ashleebanks_, October 30, 2019   

    • cutting
    • bulking
    • (and 3 more)

      Tagged with:

      • cutting
      • bulking
      • help
      • advice
      • marco
    • 1 reply
    • 0 views
    • 
    • Bensif
    • October 30, 2019

20. 5 days in Sibutramine

    By Shergar, October 11, 2019
    • 7 replies
    • 0 views
    • 
    • Sasnak
    • October 11, 2019

21. How to discern fat from water weight

    By Gaggi, September 25, 2019   

    • fat
    • water
    • (and 2 more)

      Tagged with:

      • fat
      • water
      • cutting
      • diet
    • 2 replies
    • 0 views
    • 
    • Gaggi
    • October 2, 2019

22. At what point does body start wasting muscle instead of fat?

    By wavefunction, September 12, 2019
    • 12 replies
    • 0 views
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    • invisiblekid
    • October 1, 2019

23. Final 2 weeks to lose weight before wedding

    By Sams, September 22, 2019
    • 8 replies
    • 0 views
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    • EduardParkinson
    • October 1, 2019

24. extra help while cutting to burn fat?

    By mista_khan, September 20, 2019
    • 7 replies
    • 0 views
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    • hmgs
    • September 30, 2019

25. I think I figured this out

    By wavefunction, September 20, 2019   

    • calories in calories out
    • 9 replies
    • 0 views
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    • P Allan
    • September 22, 2019