Losing Weight

8640 topics in this forum

1. What's my bf? Would you bulk or cut?

   By scottysafc, Sunday at 07:30 PM
   • 2 replies
   • 0 views
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   • scottysafc
   • Sunday at 08:24 PM

2. High Carb/Low Fat Dieting for Fat Loss

   By Ironman TS, April 11
   • 12 replies
   • 0 views
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   • Ironman TS
   • Friday at 06:51 PM

3. First Cut - Am I doing this right?

   By Jag97, April 22
   • 7 replies
   • 0 views
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   • Jag97
   • Wednesday at 03:12 PM

4. weight training Working Out Regularly but Weight is Going Up

   By Lewpix, May 23   

   • weight gain
   • 2 replies
   • 0 views
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   • Lewpix
   • May 26

5. Reverse Dieting

   By Ironman TS, May 6
   • 19 replies
   • 0 views
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   • Endomorph84
   • May 25

6. Help required please

   By Ricall420, May 22
   • 10 replies
   • 0 views
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   • Ricall420
   • May 24

7. Hydroxy elite

   By goat, May 15
   • 0 replies
   • 0 views
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   • goat
   • May 15

8. Body’s broken

   By ezeeno1, May 14
   • 10 replies
   • 0 views
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   • ezeeno1
   • May 14

9. How low do you go?

   By Ironman TS, May 10
   • 13 replies
   • 0 views
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   • Tonysco
   • May 11

10. Can I get a body fat estimation please

    By DanPlucky, May 10
    • 10 replies
    • 0 views
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    • Spieren
    • May 10

11. How to get back to maintenance calories then when to lean bulk?

    By Manveer1, May 4
    • 10 replies
    • 0 views
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    • Manveer1
    • May 8

12. Why has my weight loss stalled?

    • 1
    • 2

    By MattTheDon, April 27
    • 45 replies
    • 0 views
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    • MattTheDon
    • May 8

13. Weight Loss stalled please help.

    By SonOfThor, April 24
    • 3 replies
    • 0 views
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    • Tonysco
    • May 3

14. What is my body doing?! Cut gone wrong

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    • 2

    By ScottyCB, April 20, 2019
    • 29 replies
    • 0 views
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    • Clem14
    • April 30

15. Body fat guestimate and where to go from here.

    By Clem14, November 26, 2019
    • 10 replies
    • 0 views
    • 
    • Endomorph84
    • April 30

16. How do I cut without losing the muscle mass I already got?

    By Jamie6365, April 20   

    • weight loss
    • cutting
    • (and 3 more)

      Tagged with:

      • weight loss
      • cutting
      • muscle building
      • quarantine
      • hit
    • 4 replies
    • 0 views
    • 
    • Sasnak
    • April 29

17. BodyFat % Estimate

    By ScottyCB, May 1, 2019
    • 9 replies
    • 0 views
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    • ScottyCB
    • April 28

18. 12 weeks in...

    By PhilJ56, April 26
    • 6 replies
    • 0 views
    • 
    • Lowkii
    • April 27

19. Continue cut or start a lean bulk?

    By Ben_1, April 19   

    • cutting
    • bulking
    • (and 1 more)

      Tagged with:

      • cutting
      • bulking
      • advice
    • 3 replies
    • 0 views
    • 
    • Simon90
    • April 26

20. Do you add on the calories you've burned doing cardio

    By Secondtimelucky, April 21
    • 7 replies
    • 0 views
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    • Jakkd
    • April 23

21. Bodyfat estimate

    By MaverickUK82, April 22
    • 2 replies
    • 0 views
    • 
    • Endomorph84
    • April 22

22. Diet help needed

    By Matt2864, March 18
    • 3 replies
    • 0 views
    • 
    • hellmr
    • April 18

23. Cutting/Diet/Cardio advice

    By JWM, April 7
    • 2 replies
    • 0 views
    • 
    • Endomorph84
    • April 14

24. I think it’s a combo of skinny fat and loose skin...

    By Arch.jpg, March 27   

    • fat loss
    • weight
    • (and 5 more)

      Tagged with:

      • fat loss
      • weight
      • skinnyfat
      • cutorbulk
      • cutting
      • bulking
      • diet
    • 3 replies
    • 0 views
    • 
    • Ironman TS
    • April 13

25. Nutritional Uncertainty

    By robwjw, February 11
    • 7 replies
    • 0 views
    • 
    • monkeybiker
    • April 12