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Form and Technique

Need help on your Form? Think your technique is a bit shabby?

3951 topics in this forum

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  1. Pyramid & Reverse

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  2. Low Bar Squats - Butt Wink Problems (Videos)

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  3. DB shoulder press

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  4. My squats suck

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  5. Squat form

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  6. Shrugs

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  7. Smith Machine leg press

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  8. Lifting shoes

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  9. Half reps/quads

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  10. Failed Squat

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  11. 3x5 vs 3x10 for strength.

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