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Form and Technique

Need help on your Form? Think your technique is a bit shabby?

3951 topics in this forum

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  1. "Locking Out" ...

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  2. "Super biceps"

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  3. ****ing up my hands

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  4. <b>Plateau</b>

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  5. 1 arm or 2 arm

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  6. 1 Arm weaker

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  7. 1 on 1 off

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  8. 1 Rep, Or 2?

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  9. 1-Arm DB Rows

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  10. 100kg 20reps squat

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