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Form and Technique

Need help on your Form? Think your technique is a bit shabby?

3952 topics in this forum

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  1. Do you squat?

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  2. top of chest

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  3. GET BIG WORKOUT

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  4. Chest and...

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  5. while benching

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  6. toughest gym exercise???

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  7. Pec imbalance doing my nut???

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  8. Favourite Shrug method?

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  9. whats your rep range?

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  10. smith machine squats

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