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Form and Technique

Need help on your Form? Think your technique is a bit shabby?

3969 topics in this forum

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  1. Tricep

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  2. Deload

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  3. Push Up Board?

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  4. Flat bench

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  5. Kicking up dumbbells

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  6. Chest is lagging behind

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  7. Deadlift tempo

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  8. Overhead Press Struggles

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  9. Barbell rows

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  10. Pulled lower back

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