Training Information

Forums

1. Getting Started

   Just starting Bodybuilding? Need advice on exercises, equipment or training?
   
   

   126707

   posts

   • 
   • Training shoulders after b…
   • By Mingster
   • Monday at 03:06 PM
2. Advanced Bodybuilding

   This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.
   
   

   72944

   posts

   • 
   • Dumbbells no bench
   • By Jackoffblades
   • 4 hours ago
3. Form and Technique

   Need help on your Form? Think your technique is a bit shabby?
   
   

   57097

   posts

   • 
   • Squats lower back pain
   • By Tonysco
   • January 29
4. Strength Training & Powerlifting

   
    

   45011

   posts

   • 
   • Failed bench press looking…
   • By Jakemaguire
   • 1 hour ago
5. Natural Bodybuilding

   Discussion area for topics specifically related to natural bodybuilding.
   
   

   27610

   posts

   • 
   • * UKM's Natty Physiques *
   • By CoachDJ
   • March 9
6. Female Bodybuilding

   Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.
    

   7117

   posts

   • 
   • Test help
   • By Davemp
   • 5 hours ago
7. Equipment

   8588

   posts

   • 
   • Tricep bar, ez bar
   • By BelfastBound
   • Saturday at 04:12 PM
8. Strongman

   5741

   posts

   • 
   • Kaos Novice and Inters Str…
   • By jstarcarr
   • February 24
9. Cardio & Fitness

   6574

   posts

   • 
   • Weighted Tactical Vests...
   • By Clubber Lang
   • Saturday at 03:02 PM
10. Motivation & Sports Psychology

    2017

    posts

    • 
    • 14 year old 5’9 Skinny
    • By AncientOldBloke
    • Thursday at 10:36 PM
11. Injury Forum

    • CHEST
    • ARMS
    • SHOULDERS
    • BACK
    • LEGS
    • OTHER

    26111

    posts

    • 
    • Pec Muscle Injury Help
    • By Sasnak
    • 2 hours ago