Cardio & Fitness

552 topics in this forum

1. Long and slow or hard and fast?

   By superpube, July 25, 2016
   • 6 replies
   • 600 views
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   • Jordan08
   • August 8, 2016

2. Exercise isn’t the best way to lose weight

   By musio, June 29, 2016
   • 0 replies
   • 1045 views
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   • musio
   • June 29, 2016

3. Ski-erg machines?

   By NervyNips, May 27, 2016
   • 0 replies
   • 504 views
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   • NervyNips
   • May 27, 2016

4. Most beneficial for fat loss?

   By danny.B, January 6, 2016
   • 15 replies
   • 1498 views
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   • bottleneck25
   • May 3, 2016

5. Morning fasted cardio vs afternoon cardio

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   By anaboliclove, April 21, 2016
   • 47 replies
   • 2817 views
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   • AngryBuddha
   • May 3, 2016

6. Yoga

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   By Quackerz, April 25, 2016
   • 29 replies
   • 1890 views
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   • Quackerz
   • April 26, 2016

7. cardio on a cut?

   By jamiedilk, April 12, 2016
   • 14 replies
   • 1071 views
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   • DC1
   • April 23, 2016

8. Swimming

   By neverminder, August 8, 2015
   • 8 replies
   • 1313 views
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   • bottleneck25
   • April 23, 2016

9. My Barbell Complex routine advice

   By taurusken84, February 15, 2016
   • 0 replies
   • 464 views
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   • taurusken84
   • February 15, 2016

10. Best way to improve CV fitness etc (not for fat loss)

    By Fluke82, December 28, 2015
    • 12 replies
    • 1028 views
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    • dap33
    • January 29, 2016

11. compartment syndrome?

    By Frost_uk, January 17, 2016
    • 0 replies
    • 453 views
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    • Frost_uk
    • January 17, 2016

12. Cross Trainer workouts

    By Rykard, January 14, 2016
    • 4 replies
    • 600 views
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    • Rykard
    • January 14, 2016

13. Is cardio really that important?

    By AgoSte, December 8, 2015
    • 16 replies
    • 1628 views
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    • over9000
    • December 22, 2015

14. Cardio or not?

    By The Sweeney, November 22, 2015
    • 14 replies
    • 1033 views
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    • The Sweeney
    • November 22, 2015

15. Cardio or not on bulk ?

    By AlexH96, October 15, 2015
    • 15 replies
    • 1265 views
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    • DLTBB
    • November 13, 2015

16. Fasted cardio

    By B-rad, September 20, 2015
    • 8 replies
    • 1374 views
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    • Dark sim
    • November 10, 2015

17. HITT cardio routine help

    By ian.oflynn11, October 28, 2015
    • 5 replies
    • 769 views
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    • Ultrasonic
    • October 29, 2015

18. Parachute reg training

    By Brad cotterill, August 6, 2015
    • 7 replies
    • 1107 views
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    • Nerdzilla Squad
    • October 6, 2015

19. 149/90 Blood pressure

    By WilsonR6, September 9, 2015
    • 17 replies
    • 1421 views
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    • JohhnyC
    • September 13, 2015

20. Recommend me some trainers

    By Rcooper, June 29, 2015
    • 7 replies
    • 931 views
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    • ellisrimmer
    • September 3, 2015

21. Low impact cardio

    By Loz1466868022, May 14, 2015
    • 2 replies
    • 2966 views
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    • EXTREME
    • August 31, 2015

22. Stamina

    By vinoboxer, July 23, 2015   

    • fitness
    • stamina
    • (and 3 more)

      Tagged with:

      • fitness
      • stamina
      • endurance
      • football
      • help
    • 7 replies
    • 891 views
    • 
    • dap33
    • August 18, 2015

23. Aim to run a 6 minute mile

    By duranman, August 12, 2015
    • 4 replies
    • 785 views
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    • dap33
    • August 16, 2015

24. Bro, do you even cardio?

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    By BettySwallocks, September 27, 2014
    • 111 replies
    • 17772 views
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    • slashlove
    • August 13, 2015

25. Parachute reg training

    By Brad cotterill, August 6, 2015
    • 4 replies
    • 599 views
    • 
    • babyarm
    • August 6, 2015