Cardio & Fitness

543 topics in this forum

1. HIIT vs LISS

   By gazd83, April 22, 2019
   • 13 replies
   • 0 views
   • 
   • Hussain786
   • January 28

2. Cardio alternatives for bodybuilders?

   By Lovelyjubly, December 18, 2019
   • 15 replies
   • 0 views
   • 
   • JohnnySack
   • January 4

3. Running or on a bike?

   By Juicehead99, March 18, 2019
   • 4 replies
   • 26 views
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   • daringhorse
   • December 26, 2019

4. Rowing Machine for Conditioning

   By rsd147, July 16, 2018
   • 3 replies
   • 170 views
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   • JohnnySack
   • August 31, 2019

5. Rowing advice

   By Shubbard99, July 15, 2018
   • 3 replies
   • 139 views
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   • JohnnySack
   • August 31, 2019

6. Shin pain

   By Xyz12, July 18, 2019
   • 6 replies
   • 0 views
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   • unclezillion
   • July 19, 2019

7. Walking due to back pain and sciatica

   By Juicehead99, September 3, 2017
   • 5 replies
   • 268 views
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   • PSevens2017
   • July 7, 2019

8. best time to do cardio

   By gamingcrook, June 15, 2018
   • 6 replies
   • 229 views
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   • Frost_uk
   • July 3, 2019

9. Punch Bag options

   By Juicehead99, June 17, 2019
   • 13 replies
   • 0 views
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   • Juicehead99
   • June 19, 2019

10. Trying Higher Intensity

    By Yeomstaa, April 7, 2019
    • 1 reply
    • 0 views
    • 
    • Endomorph84
    • April 8, 2019

11. Heart Rate Training Zones

    By TerraT, June 14, 2017   

    • heart rate training
    • 1 reply
    • 406 views
    • 
    • PowerHouse1990
    • March 22, 2019

12. Free standing punch bag

    By MW1, November 3, 2018
    • 2 replies
    • 113 views
    • 
    • USERNAME
    • March 15, 2019

13. How to structure cardio after weights

    By rsd147, March 4, 2019
    • 1 reply
    • 110 views
    • 
    • Fadi
    • March 8, 2019

14. Anyone own a running machine?

    By JohhnyC, February 11, 2019
    • 5 replies
    • 128 views
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    • nWo
    • March 1, 2019

15. Ab Workout

    By JayJ4758, February 11, 2019
    • 1 reply
    • 59 views
    • 
    • Ultrasonic
    • February 11, 2019

16. Upper , lower body none weight circuit program

    By ironmaneye, November 4, 2018
    • 3 replies
    • 269 views
    • 
    • ironmaneye
    • November 7, 2018

17. Treadmill - What Speed?

    By Sams, October 25, 2018
    • 4 replies
    • 186 views
    • 
    • 66983
    • October 26, 2018

18. Girls

    • 1
    • 2
    • 3

    By Kayleigh8, July 9, 2018
    • 60 replies
    • 1809 views
    • 
    • Peanutbutterlove
    • September 6, 2018

19. Swimming?

    By Viking18, August 9, 2018
    • 1 reply
    • 143 views
    • 
    • Peanutbutterlove
    • September 6, 2018

20. Kettlebells

    By Gazza81, July 4, 2018
    • 6 replies
    • 249 views
    • 
    • Gazza81
    • August 31, 2018

21. Rebuilding My Stamina after Years Off

    By ErnestK34, July 31, 2018   

    • stamina
    • cardio
    • (and 1 more)

      Tagged with:

      • stamina
      • cardio
      • endurance
    • 1 reply
    • 186 views
    • 
    • anna1
    • August 14, 2018

22. JUST IMAGINE IF THAT AWFUL SKYE CAME BACK

    By Skye666, August 13, 2018
    • 4 replies
    • 167 views
    • 
    • anna1
    • August 14, 2018

23. Fadi's 30kg of humility

    By Lancashiregent, November 21, 2017
    • 12 replies
    • 1148 views
    • 
    • Lancashiregent
    • July 30, 2018

24. Firming up, is this enough

    By Juicehead99, June 21, 2018
    • 4 replies
    • 271 views
    • 
    • Juicehead99
    • June 22, 2018

25. Pain whilst running.

    By cuggster, June 21, 2018
    • 1 reply
    • 133 views
    • 
    • Prince Adam
    • June 22, 2018