Cardio & Fitness

512 topics in this forum

1. Can you do 6 Pullups in a Minute - 10 Times??

   By Lancashiregent, September 17
   • 3 replies
   • 87 views
   • 
   • I'mNotAPervert!
   • 19 hours ago

2. How good is a punch bag for cardio?

   By Juicehead99, August 1
   • 5 replies
   • 240 views
   • 
   • DemonNeutrino
   • September 12

3. Runners!

   By DemonNeutrino, September 12
   • 0 replies
   • 32 views
   • 
   • DemonNeutrino
   • September 12

4. Walking due to back pain and sciatica

   By Juicehead99, September 3
   • 0 replies
   • 68 views
   • 
   • Juicehead99
   • September 3

5. Running on the AM

   By DemonNeutrino, August 14
   • 6 replies
   • 216 views
   • 
   • DemonNeutrino
   • August 27

6. Help with a workout plan...

   By Davida1992, July 6
   • 2 replies
   • 155 views
   • 
   • Henry45
   • August 7

7. HIIT

   By Chemical Brother, July 10   

   • hiit
   • non-resistance
   • 5 replies
   • 254 views
   • 
   • Jatin Bhatia
   • July 27

8. Burning calories walking

   By Owl man, July 12
   • 4 replies
   • 215 views
   • 
   • Owl man
   • July 13

9. Permanently knackered - shall I decrease cardio?

   By AncientOldBloke, May 28
   • 21 replies
   • 539 views
   • 
   • Gabebd1985
   • June 18

10. Heart Rate Training Zones

    By TerraT, June 14   

    • heart rate training
    • 0 replies
    • 148 views
    • 
    • TerraT
    • June 14

11. Kodi fitness add on?

    By Fortis, November 27, 2016
    • 4 replies
    • 606 views
    • 
    • Gary29
    • June 5

12. Advice for cardio post weight training

    By Bikarezza, May 14
    • 2 replies
    • 261 views
    • 
    • Ultrasonic
    • May 14

13. Best cardio for fat man to lose weight

    By Boaz, April 16
    • 8 replies
    • 455 views
    • 
    • Donny dog
    • May 2

14. Style of training?

    By rsd147, April 24
    • 18 replies
    • 417 views
    • 
    • I'mNotAPervert!
    • April 29

15. LISS variations

    By Xvii, February 5
    • 4 replies
    • 413 views
    • 
    • JohhnyC
    • April 14

16. STITCH in my side every time I workout. HELP

    By 2487jamesm, February 2
    • 1 reply
    • 309 views
    • 
    • JohhnyC
    • March 30

17. Increasing endurance

    By NoGutsNoGloryy, March 10
    • 14 replies
    • 393 views
    • 
    • NoGutsNoGloryy
    • March 25

18. High intensity interval traning

    By bigballs22, March 8
    • 2 replies
    • 280 views
    • 
    • Ultrasonic
    • March 8

19. Tabata on cross trainer

    By mic8310, February 28
    • 1 reply
    • 260 views
    • 
    • Quackerz
    • March 2

20. How much mid intesity cardio?

    By AW03, February 21   

    • jogging
    • cardio
    • (and 1 more)

      Tagged with:

      • jogging
      • cardio
      • how much
    • 7 replies
    • 309 views
    • 
    • Ultrasonic
    • February 21

21. Cardio for fat loss

    By Ru2016, February 3   

    • fat loss
    • cardio
    • (and 2 more)

      Tagged with:

      • fat loss
      • cardio
      • hiit
      • cutting
    • 1 reply
    • 370 views
    • 
    • Quackerz
    • February 4

22. Workout DVDs

    By Longwaytogo, January 31
    • 16 replies
    • 336 views
    • 
    • Longwaytogo
    • February 1

23. 5km - timings

    • 1
    • 2
    • 3

    By DappaDonDave, February 11, 2016
    • 63 replies
    • 3,246 views
    • 
    • Lifesizepenguin
    • January 23

24. HIIT Sprints

    By Mark Guzman, December 29, 2016
    • 3 replies
    • 394 views
    • 
    • Donny dog
    • January 10

25. How much cardio is good while bulking?

    • 1
    • 2

    By Tren's physique, March 11, 2016
    • 31 replies
    • 2,218 views
    • 
    • Lawrence123
    • December 12, 2016