Cardio & Fitness

550 topics in this forum

1. HIIT vs Treadmill jogging whilst calorie counting

   By benjiv50, October 4
   • 8 replies
   • 0 views
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   • Sasnak
   • October 4

2. Amount of cardio required to burn Visceral fat?

   By Midifitman, July 21
   • 6 replies
   • 0 views
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   • Spieren
   • October 4

3. Cardio alternatives for bodybuilders?

   • 1
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   By Lovelyjubly, September 22
   • 31 replies
   • 0 views
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   • Endomorph84
   • September 22

4. Running Shoes

   By MW1, April 23
   • 1 reply
   • 0 views
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   • PSevens2017
   • July 19

5. Weighted Tactical Vests...

   By Clubber Lang, March 28
   • 1 reply
   • 0 views
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   • JohnnySack
   • July 12

6. Martial art & full body program, when to do what?

   By Blue Spiky, May 21   

   • martial art
   • full body
   • 3 replies
   • 0 views
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   • The Nolanator
   • June 13

7. Skierg

   By jd, April 10
   • 3 replies
   • 0 views
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   • hmgs
   • April 10

8. HIIT vs LISS

   By gazd83, April 22, 2019
   • 13 replies
   • 0 views
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   • Hussain786
   • January 28

9. Cardio alternatives for bodybuilders?

   By Lovelyjubly, December 18, 2019
   • 15 replies
   • 0 views
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   • JohnnySack
   • January 4

10. Running or on a bike?

    By Juicehead99, March 18, 2019
    • 4 replies
    • 26 views
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    • daringhorse
    • December 26, 2019

11. Rowing Machine for Conditioning

    By rsd147, July 16, 2018
    • 3 replies
    • 170 views
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    • JohnnySack
    • August 31, 2019

12. Rowing advice

    By Shubbard99, July 15, 2018
    • 3 replies
    • 139 views
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    • JohnnySack
    • August 31, 2019

13. Shin pain

    By Xyz12, July 18, 2019
    • 6 replies
    • 0 views
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    • unclezillion
    • July 19, 2019

14. Walking due to back pain and sciatica

    By Juicehead99, September 3, 2017
    • 5 replies
    • 268 views
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    • PSevens2017
    • July 7, 2019

15. best time to do cardio

    By gamingcrook, June 15, 2018
    • 6 replies
    • 229 views
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    • Frost_uk
    • July 3, 2019

16. Punch Bag options

    By Juicehead99, June 17, 2019
    • 13 replies
    • 0 views
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    • Juicehead99
    • June 19, 2019

17. Trying Higher Intensity

    By Yeomstaa, April 7, 2019
    • 1 reply
    • 0 views
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    • Endomorph84
    • April 8, 2019

18. Heart Rate Training Zones

    By TerraT, June 14, 2017   

    • heart rate training
    • 1 reply
    • 406 views
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    • PowerHouse1990
    • March 22, 2019

19. Free standing punch bag

    By MW1, November 3, 2018
    • 2 replies
    • 113 views
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    • USERNAME
    • March 15, 2019

20. How to structure cardio after weights

    By rsd147, March 4, 2019
    • 1 reply
    • 110 views
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    • Fadi
    • March 8, 2019

21. Anyone own a running machine?

    By JohhnyC, February 11, 2019
    • 5 replies
    • 128 views
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    • nWo
    • March 1, 2019

22. Ab Workout

    By JayJ4758, February 11, 2019
    • 1 reply
    • 59 views
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    • Ultrasonic
    • February 11, 2019

23. Upper , lower body none weight circuit program

    By ironmaneye, November 4, 2018
    • 3 replies
    • 269 views
    • 
    • ironmaneye
    • November 7, 2018

24. Treadmill - What Speed?

    By Sams, October 25, 2018
    • 4 replies
    • 186 views
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    • 66983
    • October 26, 2018

25. Girls

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    By Kayleigh8, July 9, 2018
    • 60 replies
    • 1809 views
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    • Peanutbutterlove
    • September 6, 2018