Intermittent Fasting

149 topics in this forum

1. Does coffee break a fast?

   By 66983, May 1, 2018
   • 19 replies
   • 940 views
   • 
   • madsphi
   • September 19, 2019

2. Can IF cause low BP?

   By Tharayman, August 25, 2017   

   • blood pressure
   • 7 replies
   • 1202 views
   • 
   • arnold reeves
   • August 18, 2019

3. How many calories on IF?

   By Ajinkya, February 1, 2019
   • 8 replies
   • 194 views
   • 
   • Ultrasonic
   • February 2, 2019

4. do anyone do fasted barbell complexes?

   By smallboy, March 31, 2017
   • 7 replies
   • 788 views
   • 
   • Ajinkya
   • February 2, 2019

5. Intermittent fasting and feeling horny

   By High Society, August 25, 2012
   • 7 replies
   • 3232 views
   • 
   • Juicy Goosey
   • January 25, 2019

6. 1/2 day fast health benefits?

   By NoGutsNoGloryy, August 5, 2018
   • 17 replies
   • 776 views
   • 
   • Oioi
   • November 15, 2018

7. Water fasting, IF or calorie deficit to keep metabolism high?

   • 1
   • 2

   By Dark_Ansem, April 13, 2017   

   • fasting
   • water fast
   • (and 2 more)

     Tagged with:

     • fasting
     • water fast
     • calorie deficit
     • diet
   • 33 replies
   • 1570 views
   • 
   • Fadi
   • July 10, 2018

8. Darker Urine during LeanGains Intermittent fasting

   By Wheyman, October 22, 2012
   • 18 replies
   • 7004 views
   • 
   • Guest Ljad
   • May 23, 2018

9. Best Guide

   By Pimp, April 14, 2018
   • 2 replies
   • 503 views
   • 
   • Pimp
   • April 15, 2018

10. New to this if advice please

    By Paul77, February 1, 2018
    • 3 replies
    • 544 views
    • 
    • Mickstar
    • February 3, 2018

11. Intermittent fasting + carb backloading

    By Guest smallboy, December 10, 2017
    • 2 replies
    • 736 views
    • 
    • Lifesizepenguin
    • January 22, 2018

12. 16:8 IF, how many calories??

    By Guest Ashley, November 17, 2017
    • 1 reply
    • 756 views
    • 
    • superdrol
    • November 17, 2017

13. Why I use IF

    • 1
    • 2

    By LDVinny, May 17, 2016
    • 35 replies
    • 4368 views
    • 
    • RJ™
    • November 2, 2017

14. Gaining size.

    By Brad-Harris, July 6, 2017
    • 24 replies
    • 1307 views
    • 
    • WhiteSocks90
    • October 15, 2017

15. Training timing in relation to IF

    By DemonNeutrino, June 30, 2017
    • 5 replies
    • 669 views
    • 
    • Tharayman
    • August 25, 2017

16. intermittent fasting Meal frequency

    By P.D.S, August 21, 2017   

    • small meals
    • frequent meal timing
    • (and 2 more)

      Tagged with:

      • small meals
      • frequent meal timing
      • meal size
      • metabolism .
    • 2 replies
    • 485 views
    • 
    • Ultrasonic
    • August 22, 2017

17. IF Starting and Plan

    By Xvii, June 16, 2017
    • 4 replies
    • 904 views
    • 
    • Fortis
    • July 26, 2017

18. Calorie Deficits on IF

    By DemonNeutrino, July 4, 2017
    • 4 replies
    • 604 views
    • 
    • DemonNeutrino
    • July 6, 2017

19. IF and keto

    By r1234, January 16, 2016
    • 10 replies
    • 1581 views
    • 
    • Lifesizepenguin
    • June 13, 2017

20. IF & Mct oil / Electrolytes

    By IronMaiden, May 13, 2017   

    • if
    • mct
    • (and 1 more)

      Tagged with:

      • if
      • mct
      • electrolytes
    • 2 replies
    • 673 views
    • 
    • NoGutsNoGloryy
    • May 14, 2017

21. IF 16/8 and bcaa

    By FullBars, December 25, 2016
    • 23 replies
    • 1829 views
    • 
    • Irish Beast
    • February 13, 2017

22. Intermittent Fasting, Bulking?

    By Proteincarb, September 9, 2012
    • 19 replies
    • 6817 views
    • 
    • Cppg
    • December 1, 2016

23. New IF and training study

    By Ultrasonic, November 5, 2016
    • 13 replies
    • 1086 views
    • 
    • Ultrasonic
    • November 21, 2016

24. My 6 month Leangains results

    • 1
    • 2
    • 3
    • 4

    By Mackeral_Fillet, July 7, 2014
    • 97 replies
    • 19664 views
    • 
    • mrwright
    • November 18, 2016

25. Lower Upper 10x3

    By smallboy, October 31, 2016
    • 6 replies
    • 905 views
    • 
    • smallboy
    • November 1, 2016