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Old 09-02-2010, 04:36 PM   #1 (permalink)
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From Fat to Fit..... Hello everybody
Hi all,

as it says in the title of this message, I am a fat bloke on the way of being fit

About 4.5 years ago, I had a pretty bad motorcycle accident, and until recently I could not do any exercise at all, and on hand of that I "blew up" form normally being 14.5 - 15 stone to 17.10 stone.
Because of that, I am sort of disgusted when I look in the mirror, and see that fat gut hanging out !

About a month ago, I started training in the gym again, allbeit very lightly. Now I am sure that I can do all the exercises without injuring myself, I am gonna start training "proper" again.

I have been looking around some BB forums, and have also found this one, where I hope to find a lot of useful info to get back in to good shape.

Best Regards

Peter
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Old 09-02-2010, 04:40 PM   #2 (permalink)
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Re: From Fat to Fit..... Hello everybody
Welcome Peter,
sorry to hear about your accident but glad that you have made full recovery....

there is lots of information in the diet and training section to help you get started...with determination, will power, and help from here you will succeed...

good luck bro..
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Old 09-02-2010, 04:42 PM   #3 (permalink)
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Re: From Fat to Fit..... Hello everybody
Good luck mate, this forum will certainly help you on your way, a wealth of experience and knowledge.
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Old 09-02-2010, 04:44 PM   #4 (permalink)
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Re: From Fat to Fit..... Hello everybody
Welcome to ukm
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Old 09-02-2010, 04:45 PM   #5 (permalink)
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Re: From Fat to Fit..... Hello everybody
Welcome to the board mate, there loads of info on diets and training routines on the board.
Sounds like you have great motivation to make some great changes to your physique.
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Old 09-02-2010, 04:47 PM   #6 (permalink)
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Re: From Fat to Fit..... Hello everybody
Hi Peter x x
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Old 09-02-2010, 07:13 PM   #7 (permalink)
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Re: From Fat to Fit..... Hello everybody
Thanks all for the warm welcome.
I am sure I will be firing questions at you guys and girls shortly

Thanks again

Peter
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Old 09-02-2010, 07:58 PM   #8 (permalink)
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Re: From Fat to Fit..... Hello everybody
Welcome to the site
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Old 09-02-2010, 09:02 PM   #9 (permalink)
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Hi and welcome
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Old 09-02-2010, 09:07 PM   #10 (permalink)
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Welcome to the site mate.
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Old 09-02-2010, 10:55 PM   #11 (permalink)
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Re: From Fat to Fit..... Hello everybody
Hi Peter

You have done well this is a 'fabulous' forum and will give you a lot of support and inspiration.

Have a good journey.

Val x
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