ckd diet help needed - UK-Muscle Body Building Community

suttie · 08-02-2010, 06:56 PM

hi can any one tell me how i can get 200 grams of fat a day and if i could use the maximuscle efa caps how many of grams of fat do they equal

iron head case · 08-02-2010, 07:43 PM

The best way to get good fat imo, is buy a bottle and add a tablespoon to each meal or shake. Udos oil is very good.

suttie · 09-02-2010, 08:54 AM

cheers pal nice 2 c some one reply with good advice

08-02-2010, 06:56 PM	#1 (permalink)
suttie Newbie Trainer Join Date: Feb 2010 Posts: 29	ckd diet help needed hi can any one tell me how i can get 200 grams of fat a day and if i could use the maximuscle efa caps how many of grams of fat do they equal

08-02-2010, 07:43 PM	#2 (permalink)
iron head case New Image Supplements Join Date: Jul 2008 Location: Lincolnshire Posts: 3,292	Re: ckd diet help needed The best way to get good fat imo, is buy a bottle and add a tablespoon to each meal or shake. Udos oil is very good. __________________ Vyomax Nutrition are now official sponsors and suppliers to HATTON Promotions and HATTON Boxers. New Image Supplements are proud to be distributors of the full Vyomax range.

09-02-2010, 08:54 AM	#3 (permalink)
suttie Newbie Trainer Join Date: Feb 2010 Posts: 29	Re: ckd diet help needed cheers pal nice 2 c some one reply with good advice

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