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24-03-2008, 11:38 AM
| #1 (permalink) |
| Newbie Trainer Join Date: Oct 2007
Posts: 55
 | Which Multivit & Mineral???? Hi all, Just starting back training, was wondering if anyone could suggest a decent multivit and mineral that doesn't cost an arm and a leg. H&B do a mega strength one that seems reasonable, anyone got any opinions please? Thanks |
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24-03-2008, 04:15 PM
| #2 (permalink) | |
| UK-M's treadmill dodger!  Join Date: Mar 2007
Posts: 4,290
  | Re: Which Multivit & Mineral???? To be honest mate its not going to make you notice what type of vitamin to have but they are vital plus minerals in your diet. Any H&B one will do
__________________ OLLIE B Quote:
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24-03-2008, 04:32 PM
| #3 (permalink) |
| Newbie Trainer Join Date: Oct 2007
Posts: 55
| Re: Which Multivit & Mineral???? Thanks for the reply Ollie. Just trying to get myself clued up on supps I should be taking. If you come back to this thread could you please give some guidance on daily amount I should be taking e.g is one multivat & min a day enough, should I be taking extra b-complex?? Cheers. |
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