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Old 01-03-2008, 06:14 PM   #1 (permalink)
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multi vits
hi every time i take one of the multi vits i got my pee go bright darky yellow colour the same colour as the tab is that normal
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Old 01-03-2008, 06:15 PM   #2 (permalink)
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Re: multi vits
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hi every time i take one of the multi vits i got my pee go bright darky yellow colour the same colour as the tab is that normal
:S drink more water?
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Old 01-03-2008, 07:04 PM   #3 (permalink)
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i already drink 4litres aday
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Old 01-03-2008, 07:17 PM   #4 (permalink)
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Re: multi vits
It is just the excess vitamins your body doesn't need being excreted through the urine. If your body didn't do this then there would be a risk of toxicity. It's normal mate
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Old 01-03-2008, 07:33 PM   #5 (permalink)
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Re: multi vits
Its the b2, iirc.
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Old 01-03-2008, 07:38 PM   #6 (permalink)
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Re: multi vits
wiki is ur friend:
Riboflavin is not toxic when taken orally, as its low solubility keeps it from being absorbed in dangerous amounts from the gut [2]. Although toxic doses can be administered by injection[2], any excess at nutritionally relevant doses is excreted in the urine[3], imparting a bright yellow color when in large quantities.
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