BB Basic Vits - UK-Muscle Body Building Community - Bodybuilding Forum

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BB Basic Vits

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16-09-2007, 11:56 AM	#1 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,047	BB Basic Vits I currently take 1 pack of inner armour training pack in the morning but people keep telling me i should take more vits and minerals throughout the day! I was just wondering what Vits all you guys took if any and how many of them??? Please post your current vit intake!

16-09-2007, 01:01 PM	#2 (permalink)
bassline boy G-CREW Join Date: Jan 2007 Location: MARS Posts: 691	Re: BB Basic Vits vit C-2000mg vit B complex-2 a day multi vit and min-x2 a day omega 3-x6 a day for me i do a dose in the mornin with breakfast and then same again with my post workout meal

16-09-2007, 01:11 PM	#3 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,047	Re: BB Basic Vits what is the strength of your vit b complex?

16-09-2007, 01:25 PM	#4 (permalink)
bassline boy G-CREW Join Date: Jan 2007 Location: MARS Posts: 691	Re: BB Basic Vits just had a look mate dosent say the strenth on it says to take 2 a day but i take 4 since i train and sweat alot;)

16-09-2007, 10:31 PM	#5 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,047	Re: BB Basic Vits where do you get them from?

17-09-2007, 08:09 AM	#6 (permalink)
bassline boy G-CREW Join Date: Jan 2007 Location: MARS Posts: 691	Re: BB Basic Vits holland and barrat

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