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| Newbie Trainer Join Date: May 2008 Location: Lancing. West Sussex
Posts: 48
![]() | Salmon fish cakes When I discovered I was coeliac this actually made me feel a whole lot better. 8oz Peeled spuds 1lb Salmon (fillet or tinned) 4oz Carrot 2tbsp lemon rind 2-3 tbsp corriander (chopped) 1 egg yolk salt and black pepper Plain flour (I use rice flour) Boil the spuds and mash them. Blend the salmon into a puree with a mixer and add it to the spuds. Grate the carrot and that to the mix with the corriander and lemon. Add the egg and mix together. Form roughly into 4 cakes. Cover with flour and chill fcovered for 1/2hr. Spay a griddle pan with light oil and heat the pan until very hot. Drop the cakes on and cook for 3 or 4 mins per side until the fish is cooked. Eat eat eat....try it and let me know how it tastes. |
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