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Originally Posted by RAIKEY i'm on with the morning cardio at the moment,......
started off with speed walking at bout 5.30 am......
its cold and nasty ,...but for some reason i loved it,....being out in the dark, everyone else in bed, MP3 player causing slight bleeding to the ears,.....you get the picture,....
but shin splints put a halt to it so now its ....wait till the gym opens , and try and get an hour done before work,....
if i get done early tho i can run back home, catch the missus still all warm in bed , and do a spot of "horizontal jogging " too ,....still counts as mornig cardio right?? |
errrrm, I am not sure if 5 minutes counts as 'cardio' Raikey
Nude training, hmmmmmmmmmmmm, sounds like great clips for the powder room.....
Really I was just joking about the 5 min cardio thing, I am sure you are a STUD MUFFIN and the missus just can't take it for any longer
Respect Big Guy
I'm with Meera on this one
20-03-2006, 12:00 AM
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