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31-12-2005, 08:16 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Dec 2005
Posts: 12
 |  Diet and training while pregnant? Hi ladies, Just found out im pregnant, this will be my first baby and I have lots of questions. To start with I do not want to balloon but also dont want to risk the health of my baby by dieting too strict, any advice? Also on the not wanting to balloon front, i also dont want to lose muscle and if possible add some, any tips or advice for training while pregnant? Love to all Millie xXx |
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03-01-2006, 12:22 AM
| #2 (permalink) |
| uk-muscles own Princess  Join Date: Oct 2005
Posts: 242
  | 1st of all congratulation. Not had a baby myself but a few of my mates have. all i can say is eat more good stuff then usual like veggies as wot u eat the baby will take 1st so if u dont eat enough ur body wont get it.
__________________ i'm a lil princess xx |
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