Forum: Training Information

Sub-Forums: Training Information

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  1. Getting Started

    Just starting Bodybuilding? Need advice on exercises, equipment or training?


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    • Threads: 6,375
    • Posts: 65,381

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  2. Form and Technique

    Need help on your Form? Think your technique is a bit shabby?


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    • Threads: 2,468
    • Posts: 34,564

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  3. Advanced Bodybuilding

    This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.


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    • Threads: 3,015
    • Posts: 43,885

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  4. Strength and Power

    For all you big boys!


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    • Threads: 1,314
    • Posts: 27,143

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    Dumbbells and their place in...

    by
    Dtlv74

    Yesterday 06:28 PM Go to last post

  5. Natural Bodybuilding

    Discussion area for topics specifically related to natural bodybuilding.


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    • Threads: 253
    • Posts: 4,361

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  6. Strongman




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    • Threads: 81
    • Posts: 1,217

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    Essential strongman lifts

    by
    MattGriff

    18-05-2012 08:30 PM Go to last post

  7. Injury Forum

    Discuss your injuries here. Seek help and advice on sport related injuries.


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    • Threads: 1,749
    • Posts: 15,286

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    Shoulder impingement -...

    by
    exvigourbeast

    19-05-2012 02:27 PM Go to last post

    1. CHEST

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      • Threads: 93
      • Posts: 968

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      Pulled/Strained/ or torn???

      by
      k3z

      17-05-2012 10:20 PM Go to last post

    2. ARMS

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      • Threads: 248
      • Posts: 2,014

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      Elbow pain - The quickest...

      by
      pdiddy

      18-05-2012 03:05 PM Go to last post

    3. SHOULDERS

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      • Threads: 273
      • Posts: 2,558

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      Shoulder impingement -...

      by
      exvigourbeast

      19-05-2012 02:27 PM Go to last post

    4. BACK

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      • Threads: 158
      • Posts: 1,440

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      buldging disc

      by
      Goldigger

      18-05-2012 01:49 PM Go to last post

    5. LEGS

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      • Threads: 245
      • Posts: 1,971

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      Leg extensions with dumbbell

      by
      George-Bean

      16-05-2012 10:34 PM Go to last post

    6. OTHER

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      • Threads: 213
      • Posts: 1,591

      Last Post:

      Motivational ab video

      by
      Wheyman

      14-05-2012 02:58 PM Go to last post

 

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