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Old 31-12-2004, 01:38 AM   #16 (permalink)
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Quote:
Originally Posted by Killerkeane
i agree, just by hitting one particular aspect of a muscle does not make it grow. You wouldnt do leg curls and expect the whole leg to respond. Working all 3 heads is key to stimulate the entire shoulder.
Wow Killer. That is impressive!;)
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