Stretching - A waste of time? - Page 3 - UK-Muscle Body Building Community

matokane · 25-10-2007, 06:12 PM

i dont stretch 2 i warm up lift weights go home hav my tea then watch some tv and by the way would u like my life story haha

megatron · 30-10-2007, 09:32 PM

All I know is:

1. Once I started warming up with cardio I got less injuries

2. Once I started stretching properly I got less injuries

So I don't know how good that research can be, at least not in my case.

25-10-2007, 06:12 PM	#31 (permalink)
matokane going for it!!! Join Date: Oct 2007 Location: North West Posts: 363	Re: Stretching - A waste of time? i dont stretch 2 i warm up lift weights go home hav my tea then watch some tv and by the way would u like my life story haha

30-10-2007, 09:32 PM	#32 (permalink)
megatron Just ignore him Join Date: Apr 2004 Posts: 3,751	Re: Stretching - A waste of time? All I know is: 1. Once I started warming up with cardio I got less injuries 2. Once I started stretching properly I got less injuries So I don't know how good that research can be, at least not in my case. __________________ I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine. "He who stands with me shall be my brother" Fight against NAMBLA: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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