Elbow Flexations Affect on Surrounding Muscules of the Arm - UK-Muscle Body Building Community

Peg · 28-05-2006, 08:44 PM

An Unmatched Analysis of the Elbow Joint & Its Surrounding Musculature Part II

I sent this article to Meera on her question about hammer curls and the inner bicep.
I thought I would post it here as well for anyone interested.

Abstract:

The nervous system coordinates actions within the elbow flexors with extreme and complex precision. Indeed, for decades, researches have been awestruck by its intricate methods of control. It appears to utilize various mechanisms, which include: intricate calculations, recognition of mechanical advantages with changing lines of pull, and specified synergistic tandems. Also recognized is the task-dependent protocol used by the NT to call specialized motor units "within" a single muscle into play.

The objective herein will be to uncover how varying angels of elbow flexion affect the biceps brachii, brachialis, pronator teres, and brachioradialis. Additional care will be taken to detail specified actions at each of the aforementioned sites. Furthermore, a strategic plan of action will be displayed, allotting the reader top scientific evidences toward the goal of maximized growth, as well as separation.

28-05-2006, 08:44 PM	#1 (permalink)
Peg Getting HUGE! Join Date: Feb 2006 Posts: 1,468	Elbow Flexations Affect on Surrounding Muscules of the Arm An Unmatched Analysis of the Elbow Joint & Its Surrounding Musculature Part II I sent this article to Meera on her question about hammer curls and the inner bicep. I thought I would post it here as well for anyone interested. Abstract: The nervous system coordinates actions within the elbow flexors with extreme and complex precision. Indeed, for decades, researches have been awestruck by its intricate methods of control. It appears to utilize various mechanisms, which include: intricate calculations, recognition of mechanical advantages with changing lines of pull, and specified synergistic tandems. Also recognized is the task-dependent protocol used by the NT to call specialized motor units "within" a single muscle into play. The objective herein will be to uncover how varying angels of elbow flexion affect the biceps brachii, brachialis, pronator teres, and brachioradialis. Additional care will be taken to detail specified actions at each of the aforementioned sites. Furthermore, a strategic plan of action will be displayed, allotting the reader top scientific evidences toward the goal of maximized growth, as well as separation. __________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." Last edited by Peg; 29-05-2006 at 09:16 AM.