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Reload this Page Muscle Chart

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Old 18-01-2006, 11:40 AM   #1 (permalink)
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Muscle Chart
Came across this on the web today - Thought It might come in handy.

Put a copy in the reading room too:
Attached Images
File Type: jpg muscle1.jpg (150.1 KB, 320 views)
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Old 18-01-2006, 11:49 AM   #2 (permalink)
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seen that chart so many places, good chart tho, and good post! even tho he looks like me ;)
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the gre8t 1ne.......is cooking!?
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Old 18-01-2006, 12:24 PM   #3 (permalink)
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Wicked, I've been looking for something like that for ages for my PC.

Cheers Paul
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Old 18-01-2006, 12:33 PM   #4 (permalink)
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same here !...

it has now replaced Kimberly Walsh (the one with the big lips out of girls aloud) as my new screen saver......

sad ?

yes i am !
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Old 02-02-2006, 10:41 AM   #5 (permalink)
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I think that picture is taken from this book:

http://www.amazon.co.uk/exec/obidos/...roduct-details

I bought it a few years ago - the one in the link is the new edition. It's a wicked read and ref. book. It breaks down all the excercises for BB'ing and when it shows the pictures of the movement it shows it in see-through so you can see exactly which muscles are working. It even breaks it down in to primary and secondary involvment. Defo worth the £12 !
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Old 02-02-2006, 10:50 AM   #6 (permalink)
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nice post paul
im sure it will come in very handy.
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