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Few of my breakfast meals ;O

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3/4 boiled eggs without egg yolk on brown bread + 2 spoons of honey (not on the eggs haha )

1 large banana on brown bread with 2 tables spoons of honey on the banana's + pint of water!

Poridge with honey + pint of water

Also take vitamins with breakfast along with cod liver oil.

I have the honey with everything coz i find it a good energy boost just before i go to the gym. and go to thr gym early dooors so it all falls into place!

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