Gf doesnt loose weight while on deficit

51 posts in this topic

also is she taking into account period...and weighing every day...twice a month she will gain water regardless.... and post period week will be her biggest drop.... many confuse this with fat gain or fat loss...its just water....

also different foods seem to effect ladies loads more

you also have hormonal issues such as estrogen and thyroid which can effect.....

however first question would be is she being meticulous with intake and logging calories.... .

PanamaPower likes this

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