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jimrocx

19 stone without traning 5ft 6

67 posts in this topic


34 minutes ago, jimrocx said:

I wan too win Olympia but iam 34 already.maybe too old.

 

but there is somebody that has won it at age 52

you can definately do it mate. What's your training like ?

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I havnt trained in ten years.ive been eating protein meals for ten years. I am worried about roids though, although my heart is good iam worried it might pack up man!

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34 minutes ago, jimrocx said:

I wan too win Olympia but iam 34 already.maybe too old.

 

but there is somebody that has won it at age 52

Welcome mate. 

 

First of all I will put it realistically, you will never win the Olympia, most likely never make your pro card either. Taking this into consideration that does not mean you cannot build a top tier physique at your age after stripping the fat and consistently training and pushing yourself within a good 5 year time period. It will take you time and dedication, the key is persistence and hard work. Best of luck to you. 

 

@Joe Jeffery is our new resident coach, he should be able to give you some pointers. :) 

GameofThrones, Yes, Tazz and 3 others like this

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Welcome aboard, buddy. You need to start by going on a cut and stripping away a lot of excess weight, see what's laying underneath. 

Plenty of help, info and encouragement on here.

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8 minutes ago, jimrocx said:

I have to say to you quackez that I disagree.i was born muscle mate

You have to be realistic, don't take this the wrong way but at your size and age you will not win the Olympia. You won't even qualify.

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Just now, jimrocx said:

iam being totally honest I don't work out and iam 19 stone with fat

And if you leaned out you would probably weigh 12 stone TBH. 

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Just now, jimrocx said:

I weighed 13 stone when I was just in my 20s.but since reaching my 30s the muscle has just exploded

you have a similar physique and look to Jason blaha and he's pretty successful, I think you could definately be bigger than him.

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5 minutes ago, jimrocx said:

I weighed 13 stone when I was just in my 20s.but since reaching my 30s the muscle has just exploded

If you lost all that fat you'd weigh around 10 stone. 

Big Ramy placing 4th says hi...

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