iSnatchUrSquat

whci magnesium product i should purcase?

9 posts in this topic


5 minutes ago, iSnatchUrSquat said:

used to take carlson labs and then doctors best magnesiu chelated

 

now i thinnk i m gonna try now foods citratted magnesium

you think its an ok choice?

Magnesium citrate is certainly fine. In terms of the individual product I'd be checking the link I posted above. And looking at the price of course.

Share this post


Link to post
Share on other sites
On 2016-11-24 at 10:20 AM, TITO said:

Is this better than mag c?

I believe so. I wait for BP to have a sale (25-30% off) and buy in bulk. Mag Bis is very good and I've  never had any stomach issue at all with it. I have tried a few others and had minor upset so I stick to the Bulk Powders tabs now.

I use 3 caps each night before bed along with DL Phenylalanine and Taurine and I sleep like a baby until 6.30 when my alarm goes off.

Share this post


Link to post
Share on other sites
On 10/29/2016 at 7:10 AM, iSnatchUrSquat said:

reccomend me a good one guys

Citrate, chelate, malate and glycinate are the most bioavailable forms. NOW foods and source naturals has good ones.

 

Stay away from oxides and sulfates, they are cheap and are not absorbed as well.

Share this post


Link to post
Share on other sites
On 10/29/2016 at 9:23 AM, iSnatchUrSquat said:

used to take carlson labs and then doctors best magnesiu chelated

 

now i thinnk i m gonna try now foods citratted magnesium

you think its an ok choice?

All three are great brands, i've used them all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now