Mingster

Twilight of the Thunder God

1,805 posts in this topic


41 minutes ago, Tassotti said:

How you feeling after the cardio Ming?

Bet you've got more energy in life and the gym?

Yes, mate. I'm a lot fitter these days, and it shows in all aspects of life.

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41 minutes ago, Mingster said:

Yes, mate. I'm a lot fitter these days, and it shows in all aspects of life.

I've been circuit training, and it really helps when lifting 

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A third cardio day running.

I don't have time to go to the gym today as I'm travelling down to Warrington this afternoon. I managed to squeeze in a leisurely 19.45 km on the bike, however, and I'll try to get to a gym whilst I'm away.

I'm very pleased as where I am training wise atm, and aim to take things up another level once I return home.

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