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How do you manage your pills?

16 posts in this topic

Posted

Hey,

I was wondering how do you manage all your pills? what system do you have in place to remember to take something for example 2 days on, 2 days off.

I know some even forget to inject :whistling:

Basically I'm going to be using t3, t4, clen 2 days on and off and use alternatives on the off days but I'm quite forgetful. I also supplement with loads of Vitamins for every meal.

So what do you do?

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Posted

Everything I currently take is a daily dose, so I just have everything with breakfast, a massive feckin' handful.

If you're struggling with which days you need to take what, use the calendar on your phone to log what needs to be taken on certain days.

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Posted

You can get a pill box organiser with 7 days boxes in it, fill em at start of week and your set.

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Posted

Either use the reminder feature on your phone or get a pill planner box.

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Posted

I always plan my cycle and what days I will jab and then right in my diary before I start the cycle, when my jabs are and when I take my tabs etc. then just tick off each jab when I done it through the cycle.. before I had a diary I used to right all my jabs on a calendar and just cross out the days I jabbed through the cycle..

I know it sounds kind of lame but I like being organized :thumb:

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Posted

Im so anal about this, i have an excel spread sheet outlining my supplements & the timings for the next 6 months, then i have 7 x pill boxes with 6 cubes in each so i can split them out, i even have the day written on them :D

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Posted

I just remember when you take them! Helps keep the old brain healthy!! :D

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Posted

I have started to put it in my journal l am that sh*t.... but in my defence l am old....

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Posted

Pill box, which cost about £2. Keeps me much more organised

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Posted

Free 7 day pill box from united pharmacies which I got when bought metformin

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Posted

7 day pill box that has four compartments for each day so I can manage daily intake. Got it from a poundshop in Bedford does the job well.

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Posted

lol i am erratic with this,when prepping prob due to head being in mode i am not as bad,but offseason,jeebus,could go days where i forget to take things,then other days take double by accident lolol

Same with jabbing,super scatty there except with prep,right now for instance in midst of offseason i think last jab i took was almost 3 weeks ago lol,so to combat this i am gnr stick about 3g test in tonight and again tomoz night with whatever else i decided :)

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Posted

I have all my pills next to what I make for breakfast, so I always am like 'Oh yeah take creatine, omega 3s etc bla bla'

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Posted

Free 7 day pill box from united pharmacies which I got when bought metformin

Yeah I got that but thats only good for AAS orals and not Vitamins due to size.

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Posted

just keep a diary im going to start mine jan1st

and put in whats ive trained, what supps, food intake then can look back and see changes

then a monthly measurments update

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Posted

On my first cycle(sustanon and dbol) I never wrote anything down, only after this experience I started writing down on calendars and my diary from my second cycle onwards..

few weeks into my first cycle I couldn't remember if I took the dbol or not that day, so I had to empty the whole tub and count the tabs and do the maths of how many I should have taken lmao,

after that day I got a small tablet bottle and put 5 dbol tabs in it the night before so I could just wake up take the bottle pop 2 tabs morning then take it with me to college then 4hours later pop another 2 tabs then 4hours pop 1 tab and did it like that for the rest of the cycle,

just thought I put out another way of managing your tabs if you don't want to use a calendar or a diary

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