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how many chicken breast do you eat in a day

22 posts in this topic

Posted

i am just wondering as i am trying to lose fat and build muscle and i am having 6 a day

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Posted

Go to the nutrition forum and read the stickies mate. They will help you out with your diet. There's a bit more to it than your post implies your aware of.

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Posted

One..

i get a mix of stuff, eggs,beef, chicken,tuna..

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Posted

jeeeeesus 6 a day!!!! either ya dads a butcher or you got too much dosh mate :thumb:

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Posted

Generally none.

I eat beef mince, steak and eggs mainly and hardly any poultry or fish cos it's so bland.

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Posted

depends on how much chicken i feel like eating... sometimes 1 , sometimes 2-3........never 6 ya crazy man:D

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Posted

what r u having with them ???

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Posted

Thats a fair bit of chicken to put away a day mate i have normally 2-3 breasts or mince if fancy a change.Do u season it cause that mount of chicken most get boring as hell.

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Posted

Ive had 6ish today (650grams in total) of chicken today, just about to eat my last bits now. 3 weeks of it so far, getting really boring!

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Posted

I either take 3 chicken breasts (450g aprox) or 500g mince to work with me. Then have whatever meat is served up at dinner.

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Posted

1 but this will also be combined with other sources

could not afford 6 a day, bit of an over kill:omg:

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Posted

i get most of my proiten in the week from tinned tuna

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Posted

what r u having with them ???

not a thing mate as i have them in the day time

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Posted

Thats a fair bit of chicken to put away a day mate i have normally 2-3 breasts or mince if fancy a change.Do u season it cause that mount of chicken most get boring as hell.

yes i do mate and yes it is geting boring

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Posted

jeeeeesus 6 a day!!!! either ya dads a butcher or you got too much dosh mate :thumb:

no mate i go to asda and get 3 packs for £10 and you can get 4 breast in one pack mate

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Posted

hi what els is thar i can have as i do not like fish

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Posted

hi what els is thar i can have as i do not like fish

eggs, beef, pork, human, dogs, cats ..anything that was once alive...

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Posted

yes i love eggs and pork and beef i am haveing 4 eggs a day

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Posted

i eat a pound a day of chicken 2 big breasts and a pound of steak mince

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Posted

3 a day... or if im skint one month il be on the tuna instead 3 times a day plus shake obviously

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