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Earl-Hickey

Take Aways/Fast Food

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Are there any things you can get from these joints if you are bulking that are not full of fat?

I know some of the subway sandwiches are not too bad, what else is there?

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Subways sh1t, few slithers of protein. Get a kfc down your neck or chicken kebab meat with chilli sauce no bread or chips lol

I got put off Subway when i seen a * next to the ham and turkey and it said "reconstituted". Think I will pass on eating ground up pigs ears and Ar$eholes.

For me nandos half chicken, rice and corn on the cob. Or if in starving I'll go maccies and get a double hamburger. It has 330 cals, 20g protein, 30g carbs and 15g fat so not too bad. Problem is that I then usually get large chips, 6 nuggets and a choc milkshake

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Take away curry can be good, find one that is dry like tikka or just ask the staff. I usually have channa masala as a side dish which is spicy chickpeas and also got a bit of protein in.

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Nandos now do sweet potato as a side dish!

Is Kfc chicken not too bad then?

Theres a few Turkish kebab restaurants near where I used to live in N.london and you can get huge plates of grilled meat and rice for about 12 quid!

Theres always cooked chicken from supermarkets aswell.

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I thought bulking was all about chocolate, frizzy drinks and fast food anyway :whistling:

Full chicken and rice 'Nandos'

Tandoori chicken on the bone

Tandoori mix grill

Chicken kabab

Lamb kabab

Some of the fast food outlets near me even sell steak!

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kfc boneless branquet - with chips n beanssss

nandos half chcken with macho peas n rice

chicken kebab

mixed grill kebab

chicken/beef fried rice

curried goat with rice n peasss

am hungry now!!!!!!

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Meat and salad m8, treat yourself with a bit of chilly sauce.

Were on takeaway tonight im having half a tandoori chicken and salad.

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More a case of moderation, discipline and goals, for some it is not a problem for others it is the path to ruin. After a long weeks work I personally crave alcohol more than I do fast food, as it does little for me, last night I had a sirloin steak with the trimmings – food heaven

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I got put off Subway when i seen a * next to the ham and turkey and it said "reconstituted". Think I will pass on eating ground up pigs ears and Ar$eholes.

For me nandos half chicken, rice and corn on the cob. Or if in starving I'll go maccies and get a double hamburger. It has 330 cals, 20g protein, 30g carbs and 15g fat so not too bad. Problem is that I then usually get large chips, 6 nuggets and a choc milkshake

Surely your just swapping pigs ears n ****holes for cows ears n ****holes??

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Surely your just swapping pigs ears n ****holes for cows ears n ****holes??

You know what you are probably right! You've just ruined maccies burgers for me now. Looks like I'll stick to Donner meat, that's 100% lamb isn't it?!

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You know what you are probably right! You've just ruined maccies burgers for me now. Looks like I'll stick to Donner meat, that's 100% lamb isn't it?!

who knows whats in that sh!t. id go chicken doner over lamb. or a mixed

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who knows whats in that sh!t. id go chicken doner over lamb. or a mixed

Mate I was taking the p1ss! I'd only have the chicken that they grill as well, not the one they have on the spit which they carve

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I gotta say that if im stuck and gotta get a take way when im at the girlfriends or something

i just get chicken fooyung on its own, Chicken and egg with onion, Banging !

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both of my favs have been covered, Chicken shish with salad and chilli sauce in a pitta, or tandori mixed grill which is leterally meat on a plate, no sauce - although you do get a naan.

Might see if the local takeaway is still open...

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