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benefit of pressing with a log

12 posts in this topic

Posted

Whats the benefits of pressing with a log rather than a bar ?Is it jsut the way you hold it or is it because its bigger and more bulkier than a bar ?

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Posted

I think it is just more of a challenge and looks a bit more interesting in competition than a plain looking barbell.

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Posted

If you mean a log as in on of these

then the benefit would be that your are hitting the chest muscles in a different way than normal. Obviously this is always good in terms of switching things up to keep the muscle guessing.

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Posted

If you mean a log as in on of these
then the benefit would be that your are hitting the chest muscles in a different way than normal. Obviously this is always good in terms of switching things up to keep the muscle guessing.

funny coz i do alot of log pressing over head but dont use chest muscle i use my delts :)

benefit of log pressing is for strongman purposes .

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Posted

you dont have to pay for the bar you just need to find a tree in your local park and go redneck on its a55

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Posted

Don't press them you'll get smelly fingers

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Posted

i bench press mini coopers, its the way i roll

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Posted

i bench press mini coopers, its the way i roll

Like this one?

BMW%20Mini%20Cooper%20S%20Yellow%202.jpg

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Posted

i bench press mini coopers, its the way i roll

not with them arms boy :)

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