Search the Community

Showing results for tags 'cycle'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Bodybuilding Forum

  • General Forums
    • Welcome Lounge
    • General Conversation
    • About UK-Muscle
    • Personal Care & Health
    • Latest Offers
  • Bodybuilding Forums
    • Steroid and Testosterone information
    • Supplementation
    • Bodybuilding Shows
    • Muscle Research Peptides
    • Performance Enhancing Drugs
  • Training Journals
    • Member Journals
    • Competitive Journals
  • Diet & Nutrition
    • Food, Diet and Nutrition Info
    • Losing Weight
    • Gaining Weight
    • Recipes
    • Intermittent Fasting
  • Training Information
    • Getting Started
    • Advanced Bodybuilding
    • Form and Technique
    • Strength Training & Powerlifting
    • Natural Bodybuilding
    • Female Bodybuilding
    • Equipment
    • Strongman
    • Cardio & Fitness
    • Motivation & Sports Psychology
    • Injury Forum
  • Advertiser Forums
    • MuscleFood
    • Myprotein
    • Bespoke Supplements
    • Strong Supplement Shop
    • Protein Dynamix
    • Extreme Nutrition
    • Maximuscle
  • Mixed Martial Arts
    • MMA Forum
    • MMA Specific Training
    • Muay Thai & Boxing

Calendars

  • Community Calendar

Found 79 results

  1. I'm considering taking a cycle of clenbuterol to cut down my body fat. I plan on taking a cycle of test and dianabol in the future but in the meantime, would it be a good idea to have a first cycle consisting only of clenbuterol? Would I need any PCT? Any advice would be appreciated
  2. Hi all, I am fairly new to cycling as I have done only one, however I have done extensive research throughout the years. Here is the cycle I have done last year: 12 weeks long week 1-12 400mg Test E (200mg twice a week) week 8-14 Var 50mg ed week 4-13 HCG 250 iu twice a week PCT: Week 14-20 Clomid day 1-2 / 6 ed (2+2+2 after meals) day 3-12 / 2 ed day 13-43 / 1 ed Age: 38 High: 1.93cm / 6’3’’ Weight: 98kg / 216 lbs Diet and training were both in place. Loved the pumps and strength. The Var addition to the end was great as it gave me that hard look and vascularity I was looking for. I have gained 3kg and lost 2kg. I wasn’t expecting massive gains nor massive losses. Overall, I know I haven't gained much but I am fairly happy with it as I have gained insights on how my body reacts to the gear. PCT ended mid-July 2016. I am now researching to put together my next cycle and I have come to a conclusion that short cycles will give me a god ratio between gains and sides. I know there is contradicting information out there, some people are more comfortable with an 8 weeks cycle, some others with 4. However, I like very much the Bill Roberts’ short cycles approach for the reasons mentioned above. I am 39 and I think I should give the right amount of consideration to the gains and even more to the possible sides. My stats now are as follows: Age: 39 High: 1.93cm / 6’3’’ Weight: 99kg / 218 lbs BFP: 10% (measure two days ago) I have done blood works; kidney and liver functions are fine, HDL and LDL are fine too except for HDL ratio, 4.15 which is above the max recommended, 4. I have modified my diet to tackle this issue and hopefully it will be fixed before I am starting. I am also positive about the fact that short cycles, due to the length, have limited impact on lipids. E2 and Testosterone are all within the recommended ranges. I will use this results as a baseline and plan to take another blood test at 11 days into the first two weeks cycle and use that as a reference for the following two weekers. The protocol I am following will be (2on, 2off, 2on, 2off, 2on, 4off). See attached image. I have added HCG to be on the safe side, as the cycle alternation might have a negative impact on the HPTA by the end of it. I have also added Aromasine for two reasons. First, because I will be using drugs which aromatise highly, being Test P and Dbol, so water retention will surely be an issue. I am also aiming to avoid the rebounce effect. Not so much bothered about gyno as I had to have my glands removed when I was a teenager. I think the dose will be sufficient to keep the E2 at the right levels but I will be able to see more based on future sides if any and blood test once I am on. For the PCT, I have opted for Clomid over Nolva as I have some left form the previous cycle and didn’t give me any side last time I used it. I am planning to repeat this cycle by three times with the option to add VAR to the seocnd and third 2 weekers. I would very much appreciate any feedback from the community in regards to the stacking, the doses and the two weekers cycles in general. Thanks for your help
  3. Hi fellas I am just opening a thread and I bet this is going to annoy someone lol. I would like to hear feedback from people that have been on steroids and have used the intermittent fasting. I know that most of the people don't like the idea of "fasting" 16 hrs or more and they prefer the classic approach of eating every 2-3 hrs. (even tho is called fasting, these 16 hrs are made from 8 hrs ish of the night sleep) The IF changes the food timing only therefore the difference will be doing 2-3 meals per day rather than 6-7 or 8. Macro, micro, calories are just spread in 2-3 meals. IF is the best approach in terms of nutrition I have experienced (as natty), it matches with my life, so I would like to try it in combination with AAS. (Test E-Dbol cycle) Few things I would like to say to justify why I like it are: - The body is not always "ready" to assimilate the nutrients (therefore giving continuously nutrients does not mean you are feeding your muscles) - there are only few moments when the body is in that condition where it can actually "use" the food as energies for all the internal processes - the fact that someone is using some Test E doesn't change the body's ability to utilise the food as energy source - Digestion can take more than 7 hrs. So why keep feeding the body every 2 hrs !? -also giving too much proteins to the body does not mean that the body will use them to build muscle as long as it can converts them into glucose and store it as fat finally I am not an expert in AAS, and I am talking in general for the natty user and "light bomber". My conclusion is that high doses of AAS and other drugs may change the way the body works , so if Pro's eat 10 times a day and are huge probably means that if you stay on gears all the time and you taking high doses of drugs then you can eat as you like. If you are on just 500mg of Testosterone then just pretend your are natural (technically testosterone is a natural hormone isn'it).
  4. Hello Lads, New to the forum, never really posted on any forums before although I've been lifting a while, and certainly reading for a while, but glad to be here. Ok so I've been traveling around a bit with work, not been training or eating right, I'm back home but off to Dubai in 6 weeks, so I fancy a quick boost before I go. I had a rake around in my drawers (the wooden kind ) and I've found about 100 blue hearts and some liquid toremifene, I reckon I can get a few Kg's off that but I have a slight problem and hence my question: Has anyone ever come across 20mg blue hearts, a pal of mine got them off a competitive BB who he has lost touch with, now I know Blue Hearts are usually 10mg but i have it in my head my pal told me that his guy said these are 20mg, has anyone ever heard of this? I haven't and I'm not sure what to do about dosage I either have 1000mg or 2000mg's. My cycle history is quite light, 2 test E only cycles 10 weeks at 500mg, Test Prop 350mg Anavar 60mg 8 weeks and a few oral only cycles Tbol and Var over about a 10 year period. I have always used Nolva only for PCT always recover very quickly and tend not to get much water bloat or lose much weight after cycle. My only other experience with Dbol was as a kickstart for 2 weeks on test prop, quite liked it. I am also quite sensitive I dont have gyno but I get a fair bit of pain quite quickly, never a lump, always controlled with nolva with no probs, I'm hoping the Torem will do the same Job. I'm 5'11 91kg's and I'm not very lean right now maybe about 16%, I was thinking a light 5 week cycle at 30mg a day, I've just popped 1 and a 1/2 (these have a split down the middle) so either 15mg or 30mg, is there a way to tell? I can't judge off past experience because it's not that extensive, at only 20mg as a kickstart I went up 2.5kg's in 2 weeks and had nice pumps. Any advice/info on how to work out what these are dosed at would be much appreciated.
  5. Hi all, I'm looking to start a new cycle in the new year. I've previously ran two test cycles, both went well a put on some decent size. I'm currently on a cruise (250mg test e10d) up until January where i'm running T3 to try and lean out and hit 10% by jan (currently at 12%) ahead of my next blast cycle. For the next one i want to test the waters with tren. The tren is alpha pharma androxine. I've heard of people running low test (250mg) and higher tren as a way to reduce any unwanted sides, but then also heard the opposite. I realise everyone's body reacts differently to each steroid, but was wondering in general what people's experiences were (especially on their first time using a tren/test stack). thanks.
  6. First off, I'm 18, lifting for about 2 years and 8 months, I know this is not recommended for anyone under 25, consider this me just educating myself on the subject, if i was to consider a 12 week testosterone cypionate cycle (inject) of 500mg per week, (250 twice) what side effects post cycle should I expect? I understand that my natural testosterone levels will decrease well below their natural levels and will remain like that after I cease the artificial hormones, does pct stop or at least reduce this? What sort of gains retention could I be expecting? I would appreciate educated and reasonable answers rather than being bashed for inquiring about this at this age, that k you. Also, if th result is an inevitable period of low test in my system, how long would this be for? And what would this mean for me? Thanks again
  7. Hey guys so I'm looking for expert advice... First things first growing up I high school I was always the tallest and Slankiest guy ever, this is my first cycle and I know oral only cycles are bad but it's my first time. I am gonna start with 30mg ed for the first 2 weeks, it's a low dosage but anyway, I will bump it up to 40mg ed in the last 2 weeks and then it's a pct 40/20/20. I want to know if this is good. I only have 100 tabs of tbol and 30 tabs of the pct. i also want to find out how many kg/lb I'll be gaining after the course of my cycle and if it will be any help to have creatine. P.S I'm a huge noob that has no clue so any proper advice will be appreciated.
  8. Hello guys, I am going to start a bulking cycle using Test E ( not sure about adding any compound yet and how long for I will be on gear). I come from a slow cutting period (naturally) and I am pretty lean at the moment. My concern is how can i switch from cutting to bulking? Shall I eat to the maintenance for a bit or can I start adding calories straight away ? Thanks
  9. what's app guys! I am about to start my 2nd cycle asap. First one was a Test E only for 12 weeks, and I am going to do another go of Test E maybe for a bit longer. Simple cycle, Test E. 400-500 mg a week and some adex. I am not looking for a source because I know it is not allowed on this forum , but would you recommend some good brand of Test E? Last time I have used Balkan Pharmac. which was quite good, just wondering is there something worthwhile around. Thank you very much
  10. I have decide to take the leap and dip my toes in to the not so natty waters. Here I'll be logging my journey every so often. I have already been on cycle for 1.5 weeks. I would not normally put pictures, but attached are a before (relaxed post workout), and a few days ago (side flexed post workout). My Cycle: Bodyconscious Epistane 100 caps at 15mg each: 30/30/30/30/45/45 OCS: IronLabs Cycle Support 120 caps. I take these along with my Epi - And will continue to take the last few caps during PCT to finish the bottle. Milk Thistle - Only a small dose as Epi is mild and I already have liver support in my cycle support. PCT 4@4Weeks: IronLabs Post cycle Therapy 80 caps: Will start with 4/3/2/2 - Start high to boost test and taper off. Nolvadex 10mg/day - Epi is mild and I am not going for a really high dose, I also have not used Nolva before. I always take a strong joint stack, so will up my dosages of Omega 3 during the cycle. I also take creatine every day, and pre workout on my higher volume days. Workout plan: My plan is quite a traditional 5 week cycle working out 3 days a week doing a full body routine involving 3/4 compound lifts and several accessory lifts. The accessory work varies each 5 week cycle depending on what I need to work. I train in the 8-12 rep range, adding a rep each week in the cycle, then at the end of the cycle upping the weight and deloading back to 8 reps to start the 8/9/10/11/12 rep 5 week cycle again. One of the main reasons for this over 5/6 day routine and splits is purely time, I work 45+ hours a week, have 18 hours part time university work each week and a family to spend time with. So although I consider lifting a passion of mine, other things in life have to take higher priority for my time. I also run 3 times a week during my lunch breaks at work. This involves a fartlek training day, hill sprints and flat sprint reps. Nutrition: I am eating at around a 500 surplus on non lifting days and 800 surplus on lifting days. about 1.5-2g protein/lb of bodyweight. 0.5-0.75g fat/lb of bodyweight (higher amount on rest days) and the rest is carbs, more on training days.
  11. Stats: 6'1" Currently 91kg 12-14% bodyfat?? I feel I'm leaner than in the picture as I am more vascular than you can see but oh well. I have done 3 Previous cycles using test only, test dbol, test deca tbol. I've decided to try and keep a log of my bulking cycle which I started today. I have been 'priming' for about 12 weeks which I read about on the forum is good before a bulking cycle where I had 2 high Carb days on Leg and back day and 5 low Carb days. For the last 5 days have been low carb for me. I'm going to be starting my bulking cycle tomorrow: Weeks 1-12: Test E @ (500mg/week) Weeks 1-4: Anadrol @ (50mg/day) Weeks 1-14: HCG @ (700iu/week) weeks 1-14: Arimidex @ 0.5mg EOD PCT: Clomid 100/100/50/50 Nolva 40/40/20/20 Supplements: Liv52 DS, Grape Seed Extract, Multivitamin, Cod liver Oil, Omega 3 Fish Oil, Glucosamine Sulphate, Vitamin C and a Whey protein. I have everything on hand as I've started today but if there's anything anyone thinks I should add then let me know. My Workout Split Will be: Mon: Chest Tue: Back Wed: Rest Thurs: Shoulders Fri: Legs Sat: Arms Sun: Rest I'm going to continue to have the higher Carbs on back and Leg days. Macros: 3616kcal Protein 272g Carbs 411g Fat 96g Meal 1: 1 Bagel 4 Large Eggs 15ml Coconut Oil Meal 2: 300g Cottage Cheese 1 Tbsp Peanut Butter Meal 3: 130g Cooked Chicken Breast 50g Basmati Rice (before cooked) 15ml Fish Oil Meal 4: 1 banana 1 Scoop Whey 80g Oats Meal 5: (Pre Workout Meal) 130g Cooked Chicken Breast 100g Gluten Free Pasta (before cooked) Mixed Vegetables Post Workout Shake: 2 Scoops Whey 80g Dextrose Meal 6: 130g Cooked Chicken Breast 100g Basmati Rice (before cooked) Mixed Vegetables High Carb (Tues+Fri): Protein 275g (1100kcal) Carbs 600g (2400kcal) Fat 100g (900kcal) 4200kcal Hope to keep updating this as much as I can and if anyone has any input it would be appreciated. Hopefully this is in the right section of the forum.
  12. Stats: 6'1" Currently 92kg 12-14% bodyfat?? I feel I'm leaner than in the picture as I am more vascular than you can see but oh well. I have done 3 Previous cycles using test only, test dbol, test deca tbol. I've decided to try and keep a log of my bulking cycle which I am starting tomorrow. I have been 'priming' for about 12 weeks which I read about on the forum is good before a bulking cycle where I had 2 high Carb days on Leg and back day and 5 low Carb days. For the last 5 days have been low carb for me. I'm going to be starting my bulking cycle tomorrow: Weeks 1-12: Test E @ (500mg/week) Weeks 1-4: Anadrol @ (50mg/day) Weeks 1-14: HCG @ (700iu/week) weeks 1-14: Arimidex @ 0.5mg EOD PCT: Clomid 100/100/50/50 Nolva 40/40/20/20 Supplements: Liv52 DS, Grape Seed Extract, Multivitamin, Cod liver Oil, Omega 3 Fish Oil, Glucosamine Sulphate, Vitamin C and a Whey protein. I have everything on hand as I'm starting tomorrow but if there's anything anyone thinks I should add then let me know. My Workout Split Will be: Mon: Chest Tue: Back Wed: Rest Thurs: Shoulders Fri: Legs Sat: Arms Sun: Rest I'm going to continue to have the higher Carbs on back and Leg days. Macros: 3616kcal Protein 272g Carbs 411g Fat 96g Meal 1: 1 Bagel 4 Large Eggs 15ml Coconut Oil Meal 2: 300g Cottage Cheese 1 Tbsp Peanut Butter Meal 3: 130g Cooked Chicken Breast 50g Basmati Rice (before cooked) 15ml Fish Oil Meal 4: 1 banana 1 Scoop Whey 80g Oats Meal 5: (Pre Workout Meal) 130g Cooked Chicken Breast 100g Gluten Free Pasta (before cooked) Mixed Vegetables Post Workout Shake: 2 Scoops Whey 80g Dextrose Meal 6: 130g Cooked Chicken Breast 100g Basmati Rice (before cooked) Mixed Vegetables High Carb (Tues+Fri): Protein 275g (1100kcal) Carbs 600g (2400kcal) Fat 100g (900kcal) 4200kcal Hope to keep updating this as much as I can and if anyone has any input it would be appreciated. Hopefully this is in the right section of the forum.
  13. Hi All, First of all, a bit of background about me: 37 years old, training for 16 years... 7 with AAS. Have done 6 cycles, first was oral-only and rest have been all long-estered cycles, around 12-14 weeks each. 6"0, currently 92kg at around 12% bodyfat. I've been assessing my cycle history recently and have come to the conclusion that I'd like to try a different approach. I've noticed that on-cycle my gains taper-off dramatically after the first 6 weeks or so, and I have found it harder to keep gains after longer cycles... with harsher shutdown most likely a big factor (despite always doing proper PCT). I've decided to try short, high-intensity cycles for a year (approx). The rough outline of this would be as follows: Phase 1: 4 weeks SHIC Phase 2: 4 weeks PCT Phase 3: 2-4 weeks maintenance & stabilisation Phase 4: 4-6 week priming for next cycle. Then rinse & repeat! Depending on phases 3 & 4, this would allow me around 3 cycles in one year. If I end up 10kg heavier with a bodyfat of around 7-8% I would be happy. I'm currently priming with 1 zero-carb day a week, 3 low-carb, 1 maintenance carbs & 2 high carbs. In a couple of weeks time I will run 6 low-carb days in a row and start my cycle after that. Should be around 10.5-11% fat approximately for the start of the cycle. This is my planned cycle: Weeks 1-4: 100mg Test Prop ED Weeks 1-4: 75mg Tren Ace ED Weeks 1&2: 50mg Dianabol ED weeks 3&4: 50mg Anadrol ED Aromasin throughout at 12.5mg EOD. HCG after week 1. Days 1 and 2 of the cycle I will front-load by pinning 150mg Test Prop rather than 100mg and 100mg Tren Ace rather than 75mg. Thoughts welcome on this cycle - It's my first short cycle so have little experience. I am also wondering If It's worth running Clen & T3 at any point in each 4-month period to help with the cutting. If so, at what point would it be best to do this? During the priming phase? Or would doing it then induce too much muscle-loss? I have Cardarine & S4 also for my current prime... is it worth continuing to run these throughout the cycle? Lastly, PCT - will 4 weeks of Clomid & Nolva at 50 & 20 be sufficient? Opinions and thoughts welcome! Thanks
  14. Hi Everyone! Its been a while since I've posted. I cant see Hacksii around anymore but can see that the friendly approach is still very much alive in these forums. I will be starting a 12 week cycle from November consisting of Test E - 500mg per week with regular adex (.25 every day) and maybe some Masteron at week 5. Backround - I am 25 years old, around 92 kg with approx. 15% bodyfat. I aim to do a full blood test this week and will post the results before I touch any androgens. The aim of the cycle is to improve body composition, ill be lifting heavy with regular cardio sessions to improve and maintain general cardiovascular health. I will also be making use of ECA to control appetite and will only consuming calories below maintenance (under 2000). I wanted to see if anyone has had experiences on improving body composition on cycle and if so, any tips? Many thanks Iron - Train
  15. Sup fit lads, Im going on almost a Gram of Test only, by sunday for roughly 20-22weeks. And i have found 2 bottles of anavar 50mgs 60 Pills per Box laying around and thought about using then up. I dont need them as a kickstart because im frontloading the Test. My Goal is it to adding plenty of mass but fairly lean, No watery gains or Heavy excess of Fat. Have you Guys ever added anavar to your cycles in Order to increase mass gains? Or wont the var do much at this Large Dose of Testosterone. I only want to add it to get more Protein synthesis/anabolism which is equal more gains. Not for a dry, veiny look or strenght gains at all, just lean muscle mass increase.
  16. I am planning on using 500mg Test E weeks 1-12 and I am looking for a kickstart for the first 4-6weeks. I have Arimidex too and planning to run 0.25mg ED. I have access to 50mg x 100 Dianabol 10mg x 200 Turniabol Or 50mg x 60 Anadrol for I would rather keep the cycle cheap and choose the Anadrol but what do people suggest or prefer out of the 3? I have used Dianabol at 30mg for 4 weeks as a kick start and Turinabol at 60mg for 5 weeks at the end of another cycle. The goal is overall mass
  17. Hi All, I've posted previously about doing my next (3rd cycle). However I posted my stats and people went crazy because they couldn't fathom that someone who ways more than them might not be able to lift as much as them. Anyway, my stats are: 5'11 - 100kg - 15/16% bf The base of my cycle is essentially this Test E - 500mg pw Tren E - 400-500mg pw ( depending on source) weeks 1 - 12 will be at the same dosage, as shown above. where Im sure there are things I can probably add to the cycle, i want to keep it simple using these two compunds only. although having said that, suggestions are welcome. Something I definately need help on though, pct and anything to take during the cycle, if anyone could msg me with any advice, that would be much appreciated. Thanks!!
  18. Alright lads here looking for abit of help. im fairly new to bodybuilding only been doing it for just over a year, it's been mostly natural but I have done one cycle of dbol only and I felt great, im looking to do another cycle to try and pack on some serious size and strength I know this can't be done with one cycle but I could do with some help on where to start, any ideas lads ?
  19. Hi All see PDFs for cycle breakdown. I am currently on Test E, Mast E, Tren A. I will do about 3 weeks more of this then switching to shorter esters, Test P, Tren A, Mast P. Winny to finish, HCG throughout, Anastrozole as AI 1mg 3x per week. I have Clen and T3 and am looking for an ECA stack to run in the two weeks when Clen is off. Cal wise, i maintain on 2700-2800 so am cutting to 2300 monday and will go down from there. Macros : 250 Protein 180 Carbs 70 Fats 2350 cals Will keep same proportions but drop out some fats initially to reduce. I have been bulking for some time now, so I want to have a short sharp cut (within reason). Stablize my cals, then PCT. Will be resting until March 2017 next year where I will be planning a cut cycle before holidays in June time (ish) followed by a later summer to Winter bulk cycle. Questions 1) recommend an ECA stack? 2) when to start T3 / ECA / Clen? Day 1? 3) Any thoughts guys? cycle.pdf cycle1.pdf
  20. Anybody have any reports on this yet can't see much info about so will do an update once it gets started properly..
  21. Hi Guys, looking for your input purely out of interest on the following. Can be exact or approx. Year to date or last 52 weeks: Time/Months Spent on (blast or cruise?): in pct: off cycle resting: over two years how long you spent blasting / pct / off?
  22. I just want to share my experience with you guys, especially for those that are going to start their first cycle. therefore this is only my experience and it is not a guidance to cycle. Test E only cycle looks like a must as a standard first one according with many steroids users. I run this cycle for 12 weeks and was composed by: Test E. 500 mg a week (12 weeks) HCG: 750 IU a week (Originally I planned to run hcg at 1,000iu a week, but I made a mistake whit my order so I only got 10,000iu in total) (12 weeks) Aromasin: 12.5 mg ED from week 1 to week 14. I lowered the dosage trough the cycle though. PCT after 14 days the last jab was a combo Clomid- Nolva for 4 weeks at 75/50/50/50 of Clomid and 40/20/20/20 of Nolvadex. My idea was a clean lean bulking and I increased the caloric intake gradually trying to put no more than a couple of pounds each week. My weight at the beginning of the cycle was 83 kilos. I am 179 cm tall. Bf% was relatively low. I cannot say I was lean AF but maybe 12-13%. First problem for most of the people is how to self injecting. It is not easy especially if you don't like needles. It can be dangerous if you don't know how to do it. So my first tip is learn how to prepare, storage and administer a drug. I would advise you to learn how to do it rather then entrust this duty to someone else, nobody can guarantee you anything. The first injection was slightly painful but I got used to them soon. I haven't had any troubles at all with that.(only once when I decided to "try" a quad inj. never more! I always used the ventrogluteal injection. The way Test E "Kick in" is quite weird. Don't expect to feel anything after few injections apart from soreness on the injection site. The first thing I realised after few weeks was my libido over the roof. And if you don't have a gf o someone good enough to calm you down then you will be in trouble! I loved it though. I wanted to fu** basically every minute and I started founding attractive people that I never though they were. So sexual skills improved. That was at about week 5. At week 8 my weight went from 83 up to 88.5 kilos and here is when I noticed that I had added 20 kilos on my bench press. (which can sound nothing but to me was a great achievement). Felt good, healthy, more confident, horny strong and horny again, just amazing! Last 4 weeks I basically started eating too many calories and I put on some fat unfortunately. So diet on cycle remains a must. I have never had cheat meals or anything not clean though but I thought I could eat more. At the end of week 12 my weight was 91.6 kilos. Nealry +9 kilos. I was happy about being on cycle but to be honest my expectation were way higher than that. The way I have been feeling throughout the cycle is amazing but cannot say I had a massive change. I am bigger but maybe my expectation were unrealistic. So keep them down! Week 13-14 I only had some Aromasin while i was getting into the PCT and this is where my troubles arrived. I was ok as usual till day 2 onto my PCT when my libido had a massive crash. I could not get it up at all, weird weird weird experience. No libido, no motivation no interests about anything. That was a bad moment but I tried to push myself carrying on with the training and diet too. But at that point I regretted everything! Good news arrived quite soon, i felt my libido coming back and now after 6 weeks since my PCT I feel back to normal. I haven't checked my blood results just yet, but I will do asap. I did lots of mistakes, especially in the last weeks of my cycle and during the PCT where I was so depressed and fed up that I didn't care too much about dieting and training as I usually do. And now am here cutting down this extra fat, I wanted to gain lean mass and I failed nevertheless I was on cycle. Now I would like to go back on cycle but I would not use just Testosterone. I found it extremely mild in terms of gains. It does suppress your HPTA quite heavily but if I have to mess it up I would prefer at least earning something more substantial. So that is my story..I am officially in the club now. Happy to answer any question you may have.
  23. Hello guys Straight forward question. I want to start using Clenbuterol for my cutting phase. What dosage? Thanks
  24. Right i am gonna try a 12week higher Tren E than Test cycle. Ive done 200,300, 400mg of tren e a week before and loved it with 800mg test. What would you guys say is the right dosage to accompany my 250mg test, i was thinking 2ml(400mg) or should it be higher?
  25. Hi all, i'm a 22 year old bloke with a few years of lifting under his belt and would like some advice on my proposed first cycle (see below) and how it could be tweaked and improved. Thanks in advance Cycle Weeks 1-4: Dianabol 20mg/30mg every day Weeks 1-12: Test e (or maybe sust instead i'm not sure?) 500mg per week, dosing Mon and Thurs Weeks 2-12: Arimadex 0.5mg EOD Weeks 3-12 HCG 500 iu's per week, dosing Mon and Thurs Weeks 13-15: Nothing, let the testosterone clear out (not sure if this is a good idea but a friend advised it was?) PCT Week 16-17 Nolvadex 40mg per day Week 18-19 Nolvadex 20mg per day Clomid on hand if Nolva not enough?