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Old 10-08-2005, 02:54 PM   #16 (permalink)
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Yeah, thats true mate. but I have maybe an hour when i get in then I go to bed, suppose I could take it with water when I get in then again with milk before bed to slow the release down!
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Old 10-08-2005, 03:00 PM   #17 (permalink)
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Quote:
Originally Posted by big
No, get some dextrose, maltodextrin or natural honey ideally.
what about coke dude

500ml = 60g carbs
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Old 10-08-2005, 04:02 PM   #18 (permalink)
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Quote:
Originally Posted by DB
what about coke dude

500ml = 60g carbs
Now your talking!......"Peasants Protien" as i call it, when your skint and cant get owt down!
you probly heard it before but ..one tin of asda,s finest "smart price"tuna one can of "rola "cola and a minute on the hand blender!.
yum yum ! i can feel the saliva building up just thinking bout it! NOT!!:p
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Old 10-08-2005, 08:29 PM   #19 (permalink)
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Originally Posted by RAIKEY
Now your talking!......"Peasants Protien" as i call it, when your skint and cant get owt down!
you probly heard it before but ..one tin of asda,s finest "smart price"tuna one can of "rola "cola and a minute on the hand blender!.
yum yum ! i can feel the saliva building up just thinking bout it! NOT!!:p
Pah you cant call yourself a real man till youve had to eat tuna shakes cos your skint

muhhhaaaahahaha!!

Tuna shakes rule!! :p
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Old 11-08-2005, 10:14 AM   #20 (permalink)
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Tuna shakes with OJ are top stuff, nice withoats in too!
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