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Old 28-06-2005, 12:36 PM   #1 (permalink)
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Glutamine
Dunno if anyone has watched any of Jay Cutlers DVDs, but he just eats the glutamine straight outta the tub before each mean.

Big old spoon of Glutamine Powder, then just takes a few sips of water to wash it down... sounds gross right? Thats what i thought.

I tried it Yesterday, and its actually quite nice. If you take a spoon full of powder, stick it in ya gob and then take a sip of a fruit juice, it kinda goes like sherbert and you just swallow it down.

Saves having to bother messing about mixing it into protien shakes / water, etc and downing them.

Lurrrrrrrrrvly
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Old 28-06-2005, 12:42 PM   #2 (permalink)
im typing this slow for those who cant read fast
 
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i do that with all my supplements anyway, creatine, gluatamine, cod liver oil etc lol. :o
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Old 28-06-2005, 12:46 PM   #3 (permalink)
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right, 1st warning mr Gayvier....this thread belongs in the supplement section!!

hehehhee

BTW, you sick puupies ..YUK!!!

MATT
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Old 28-06-2005, 01:23 PM   #4 (permalink)
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Quote:
Originally Posted by Roid Devil
right, 1st warning mr Gayvier....this thread belongs in the supplement section!!

hehehhee

BTW, you sick puupies ..YUK!!!

MATT
pmsl!!

u gottast remeber if ur doing it with creatine it will give u a bad stomach..as it sucks all the water from ur bowels
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Old 28-06-2005, 01:26 PM   #5 (permalink)
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I thought it was important to mix the Creatine in with lots of water? BUMP.....
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Old 28-06-2005, 01:27 PM   #6 (permalink)
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Quote:
Originally Posted by Timmy Smooth
I thought it was important to mix the Creatine in with lots of water? BUMP.....
yeah it is mate thats what i said
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Old 28-06-2005, 01:43 PM   #7 (permalink)
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moved to the correct forum


I don't fancy the thought of doing it like that, perhaps it's horrible and now Paul has done it he wants everyone else to suffer
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Old 28-06-2005, 01:44 PM   #8 (permalink)
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Yeah I spoon in Glutamine, always have done - just saves the hassle of wasting a perfectly good drink when mixing it into.

Saves time, hassle and mess.

Good info Paul!
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Old 28-06-2005, 01:49 PM   #9 (permalink)
im typing this slow for those who cant read fast
 
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Quote:
Originally Posted by Biker
I don't fancy the thought of doing it like that, perhaps it's horrible and now Paul has done it he wants everyone else to suffer
Yeah, like the tommy tanker in my gym who sed lemonade and tuna shakes are nice!!! :rage: .
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Old 28-06-2005, 01:56 PM   #10 (permalink)
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I agree with lauren, i just take a spoonfull and down the sum b1tch! same for all my supps!
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Old 28-06-2005, 04:48 PM   #11 (permalink)
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Quote:
Originally Posted by Timmy Smooth
I thought it was important to mix the Creatine in with lots of water? BUMP.....
I dont take creatine at all, never have, but yes, it should be mixed with a simple carb (fruit juice, etc)

Not advisable to eat creatine powder, will play havoc with your stomach!
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Old 28-06-2005, 04:48 PM   #12 (permalink)
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It can also give you a very sore throat.
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Old 28-06-2005, 04:53 PM   #13 (permalink)
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Quote:
Originally Posted by Lauren
It can also give you a very sore throat.
I have the perfect remedy for that ;)
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Old 28-06-2005, 04:57 PM   #14 (permalink)
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SPLUMPH!
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Old 28-06-2005, 05:12 PM   #15 (permalink)
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oh dear...........!!!!!!
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