blending tabs and drink them - UK-Muscle Body Building Community

JohnO · 20-06-2005, 03:58 PM

IS it possible to chuck all your supps (tabs) in the blender with say some milk and protien and then drink them

I find chucking the tabs down my throat makes me gag even with lots of water

samurai69 · 20-06-2005, 04:23 PM

Quote:

Originally Posted by JohnO

IS it possible to chuck all your supps (tabs) in the blender with say some milk and protien and then drink them

I find chucking the tabs down my throat makes me gag even with lots of water

I have done it in the past with no problems, I suppose it depends what sups you mean though

**Pscarb** · 20-06-2005, 04:23 PM

just swallow them you big wimp......lol

JohnO · 20-06-2005, 04:25 PM

yes yes PS LOL

Gridlock · 20-06-2005, 04:28 PM

As long as it goes down it doesn't matter how you take them,

I wouldn't advice adding multi vitamins or fish oil tabs to the mix - that would taste rank!

John · 20-06-2005, 06:05 PM

all the time, he felt that it was of more benefit, and he looked good.

**hackskii** · 20-06-2005, 06:15 PM

Shib even chew Alfalfa tablets. Man, that would be hard, Kelp too.
He also chewed dessicated liver tablets

He said the worst was the B12 to chew.

ONE SMART COOKIE · 20-06-2005, 06:17 PM

Quote:

Originally Posted by John

all the time, he felt that it was of more benefit, and he looked good.

And which idiot told him to do that;)

:lift:

Seriously I find it better to chew all tabs especially at times when people are training really hard or under stress as I feel that they are better absorbed that way as your stomach doesnt have teeth so like food it needs them to be masticated for better absorbtion,imo...but i wouldnt recommend chewing sustained release tabs as they are made differently to regular ones..

20-06-2005, 03:58 PM	#1 (permalink)
JohnO Looking Freaky Join Date: May 2005 Posts: 601	blending tabs and drink them IS it possible to chuck all your supps (tabs) in the blender with say some milk and protien and then drink them I find chucking the tabs down my throat makes me gag even with lots of water

20-06-2005, 06:05 PM	#6 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,244	shib used to chew his all the time, he felt that it was of more benefit, and he looked good.

20-06-2005, 06:15 PM	#7 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,445	Shib even chew Alfalfa tablets. Man, that would be hard, Kelp too. He also chewed dessicated liver tablets He said the worst was the B12 to chew. __________________ Scott

Thread Tools
Show Printable Version Email this Page
Rate This Thread
Rate This Thread:

20-06-2005, 04:23 PM	#3 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,134	just swallow them you big wimp......lol

20-06-2005, 04:25 PM	#4 (permalink)
JohnO Looking Freaky Join Date: May 2005 Posts: 601	yes yes PS LOL

20-06-2005, 04:28 PM	#5 (permalink)
Gridlock A diamond in the rough Join Date: Nov 2004 Posts: 1,237	As long as it goes down it doesn't matter how you take them, I wouldn't advice adding multi vitamins or fish oil tabs to the mix - that would taste rank!