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Old 23-05-2005, 01:20 PM   #1 (permalink)
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multi vitamins

Alright! I've been taking Solgar Multi vitamins now for 2 months and havent noticed any difference at all! Maybe its because im eating the right foods or there is a difference but i just dont notice it! :confused: Anyways what does everyone else benefit from multi vitamins?
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Old 23-05-2005, 01:50 PM   #2 (permalink)
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In reality you should not notice a difference from a multi vitamin.

It's insurance, not a drug for symptomatic effect.

IMO
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Old 23-05-2005, 01:50 PM   #3 (permalink)
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multivitamins is one of those necessary things which you aren't going to "feel" do anything in a big way unlike creatine etc.
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Old 23-05-2005, 02:00 PM   #4 (permalink)
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Suppose! I've not fell ill in a while or had these nasty colds etc!
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Old 23-05-2005, 02:22 PM   #5 (permalink)
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You wont feel or see a multi vitamin working, it just simply boosts you immune system as its getting all the correct amounts of vitamins and minerals.
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