what ZMA they use? - UK-Muscle Body Building Community

OGX · 18-03-2005, 10:04 PM

Has anyone experimented with different brands of ZMA as i'm considering getting some Reflex ones?

ChefX · 19-03-2005, 01:11 AM

there is a liscensing by snac I think on zma or one company look for that on the label

never ever get a zma that has anything extra in it like calcium

Simply Massive · 05-04-2005, 11:16 AM

there all pretty much the same, i used the Reflex one, it really helps me sleep

Lauren · 05-04-2005, 11:34 AM

I vote Reflex ones!

**Aftershock** · 05-04-2005, 11:43 AM

I have used ZMA but to be honest I get the same if not better results with just zinc on its own. As Chef says dont take with anything containing calcium because it stops the absorbsion of the zinc.

Had a big argument with the lass in H+B trying to sell me calcium/magnesium/& zinc combined instead of zinc on its own lol

Musclehed · 06-04-2005, 08:46 PM

I use Biotest ZMA, helps me sleep, fairly cheap

18-03-2005, 10:04 PM	#1 (permalink)
OGX core monster Join Date: Aug 2004 Location: Scotland Posts: 337	what ZMA they use? Has anyone experimented with different brands of ZMA as i'm considering getting some Reflex ones?

Thread Tools
Show Printable Version Email this Page
Rate This Thread
Rate This Thread:

19-03-2005, 01:11 AM	#2 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	there is a liscensing by snac I think on zma or one company look for that on the label never ever get a zma that has anything extra in it like calcium

05-04-2005, 11:16 AM	#3 (permalink)
Simply Massive Newbie Trainer Join Date: Apr 2005 Posts: 6	there all pretty much the same, i used the Reflex one, it really helps me sleep

05-04-2005, 11:34 AM	#4 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	I vote Reflex ones!

05-04-2005, 11:43 AM	#5 (permalink)
Aftershock UK-Muscle Moderator Join Date: Jan 2004 Posts: 4,071	I have used ZMA but to be honest I get the same if not better results with just zinc on its own. As Chef says dont take with anything containing calcium because it stops the absorbsion of the zinc. Had a big argument with the lass in H+B trying to sell me calcium/magnesium/& zinc combined instead of zinc on its own lol

06-04-2005, 08:46 PM	#6 (permalink)
Musclehed Gym Addict Join Date: Feb 2004 Posts: 156	I use Biotest ZMA, helps me sleep, fairly cheap