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Old 08-03-2005, 12:00 PM   #1 (permalink)
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Wink Argos weightgain

has any1had good results with this stuff,

ingredient list,
dextrose, skimmed milk with vegetable oil, whey powder,
whey protein concentrate, maltodextrin, stabiliser (guar gum)
soya protein lsolate, soya lecithin, flavouring, tri-calium phosphate,
vitamin, mineral and amino acid mix (0.2%) (vitamin c (asorbic acid)
niacin, zinc sulphate, ferrous lactate, vitamin e (dl alpha tocopherol),
pantothenic acid (calcium pantothenate), vitamin b6 (pyridoxine -
hydrochloride), riboflavin, thiamin. vitamin a, (acetate), folic acid,
biotin, potassium lodide, vitamin d, vitamin b12 salt.
typical values per 100mg per 75mg

engery 1704kj 1281kj
403kcal 303kcal
protein 10g 7.5
carbohydrates 75g 56.3g
- of witch sugars 66g 49.5g
fat 7g 5.3g
- of witch saturates 3.5g 2.6g
fibre 0.9g 0.7g
sodium 0.2g 0.15g

vitamins per100g %rda per75g %rda

viamin A 272ug 34 204ug 26
vitamin D 1.7ug 34 1.2ug 24
vitamin E 3.4mg 34 2.5mg 25
vitamin C 20mg 33 15mg 25
thiamin 0.4mg 29 0.3mg 21
riboflavin 0.5mg 31 0.4mg 25
niacin 6.1mg 34 4.5mg 25
vitamin B6 0.6mg 30 0.5mg 25
folic acid 68ug 34 51ug 26
vitamin B12 0.4ug 40 0.3ug 28
boitin 0.05ug 33 0.04ug 27
pantothenic acid 2mg 33 1.5mg 25

minerals per100g %rda per75g %rda

iron 4.7mg 34 3.5mg 25
zinc 5.1mg 34 3.8mg 25
iodine 51ug 34 38ug 25
calium 350mg 44 262mg 33
phosphorus 275mg 34 206mg 26

percentage of recomended dailey allowence

that took some typing lol:p
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Old 08-03-2005, 12:04 PM   #2 (permalink)
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protein 10g
carbohydrates 75g

that is NOT a good ratio!
perhaps fat gain is a more apt name.

weightgainers have their place for ectomorphs but in my opinion this is not one of the betters one. serious mass is pretty good.

real food > anything else

every time baby!
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Old 08-03-2005, 12:08 PM   #3 (permalink)
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Better off eating the catalogue!!

Buy a jug blender from Argos and make your own.
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Old 08-03-2005, 12:48 PM   #4 (permalink)
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All it is mainly is sugar and milk. Better of drinking a pint of milk.

Food is a much better source, or even a decent protein shake you can buy online or any supplement store.
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Old 08-03-2005, 01:33 PM   #5 (permalink)
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when i first tryed it i was drinking lots of it
and the only weight i gained was on my waist line,
i think the only reason i drink it is coz the amount you get
for the price and not forgoton the taste lol
think ill try that serious mass,

Better off eating the catalogue!!

Rotflmao.

my friend who trained naturally, it took him 2 years
to get big on this stuff not supprising his real food meals
problie made them gains for him lol
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Old 08-03-2005, 01:42 PM   #6 (permalink)
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protein 10g
carbohydrates 75g

true not very many what i normally do is just
put x3 the amount of scoops in to get the count up,

All it is mainly is sugar and milk. Better of drinking a pint of milk.

it tastes that way to lol
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Old 08-03-2005, 01:48 PM   #7 (permalink)
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lol it wasnt that there wasn't enough in it , but the protein to carbohydrate ratio would preferably be much closer to 1:2 or 1:1
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Old 08-03-2005, 01:48 PM   #8 (permalink)
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buying protein powder from argos is like buying a bike from tesco.
Its cheaply manufactured for the mass population.
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Old 08-03-2005, 01:53 PM   #9 (permalink)
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rotfl

must be you get 6 tubes 4 20bar lol
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Old 08-03-2005, 02:23 PM   #10 (permalink)
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Quote:
serious mass
never heard of that stuff. where can u get it ?

i heard n large is good. that might also be a better option.
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Old 08-03-2005, 02:27 PM   #11 (permalink)
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found it

http://www.musclesurf.com/serious-mass12lb.html
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Old 08-03-2005, 02:27 PM   #12 (permalink)
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Pro mass by chemical nutrition is the best i have tried...

good price and tastes nice
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Old 08-03-2005, 02:32 PM   #13 (permalink)
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cell tech is good, but tastes horrid.
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