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| | #2 (permalink) |
| Gym Addict Join Date: May 2003 Location: Edinburgh, Scotland
Posts: 153
![]() | Seems to have evidence on both sides. You probably need to take 3 - 4 grams a day. http://www.supplemen****ch.com/supat...upplementId=88
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| | #3 (permalink) |
| Super Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 22,483
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Thanks for the input. Yah, I have been taking it for 5 days now @ 3-4 grams. It seems to make my skin feel softer. I was out at the river and it was 110 degrees and my skin did not dry out. From what I read, that stuff looks really promising for overall health and an anti-cancer suppliment. I know that there is ALA, CLA, GLA, and who knows how many others but I will keep you posted on the weight loss that is supposed to happen with 3-4 grams a day.
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