Shib

I got real tired of taking the same whey or weigt gain shakes over and over again so Ive added a few different ones to my diet.

Dymatize Elite Whey Protein Butter cream toffee!!!!!

OMG I cant belive how nice it tastes, and it mixes so well in a few seconds even with milk. (thanks Lorian for mentioning this in another thread)
This has to be the nicest tasting shake ever?

Syntrax Nectar Whey Apple ecstacy:(
This is supposed to taste real nice, Syntrax claim you can "you can eat it right out of the container" but I find it tastes totally weird. I over dilute it otherwise I cant even drink it.

Maximuscle Progain Chocolate
Tastes pretty good and mixes really well with water, not too sweet and doesnt give me gas


Prolab nLarge 2 Chocolate
After reading how good this tastes on one of the uk-muscle threads I gave it a try.
Tastes pretty good when using milk but takes a while to mix.
Usually wack this down just before bed cos it seems to give me gas

v12 Turbo Orange
This stuff tastes hella nice, all be it a little too sweet.
Question to hackski, when do you take this? Ive been taking it prior to my workout, seems to give me a little extra kick.

SAN Tribuvar
Taking 6 caps a day as part of my m1t PCT, not too sure about this, havent noticed anything as yet.

Reflex Milk Thistle

Reflex L-Glutamine
Just drink this with water first thing in the morning and just before bed.

Lorian

So you thank me by buying it from a competitor! .. cheers! :p




L

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Shib

ok.. My bad mate


Im looking for a Casein Protein, whats the best flavor in the Reflex Micellar Casein range?
I will buy it from you:p

BTW do you sell t shirts??

Lorian

I actually haven't tried the Reflex Micellay Casein yet, but if it's flavoured like the rest of the Reflex range then strawberry is probably the nicest. Of course, peoples opinions vary!

I'll add our t-shirts onto the site tomorrow afternoon





L

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Shib

cool, I will order something friday

Mr T

imo mate and this is not trying to do lorian anyharm your money is better spent in the supermarket.....

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Mobster

WPC, Creatine, GABA and Glucosomine and a one-a-day multi-vit and mineral.

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tha GoDFaTHeR

list is long as i'm cutting right now, but here it is...

All-in-1 - Whey protein, Glutamine, ALA
Met-Rx - Protien Plus, ALA, ZMA, MRP
Maximuscle - Viper
ANSI - Thermo Hydroxadrine
Ergopharm - ErgoLean MC
GNC - Fish oil caps
H&B - Flax seed oil
ASDA - Multivits and Iron
NOW - Melatonin
Avant Labs - Lipoderm Ultra

when I start bulking i'm also going to add....
SAN - v12 Turbo
CNP - Pro Mass
Maximuscle - CLA

and i'll prob leave it at that until i start on M1T where i'll have to add about another 10 supps to that list

peace

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The Godfather.

aka Don Towler

Shib

I find it hard to consume more than 3000 cals via solid foods mate.
I go through 2 chicken breasts,6 eggs,2 tins of tuna plus a lot of oatmeal and rice in a day anyway.
I take 2 servings of whey, first thing in the morning and post workout.
The weight gainer i use as a meal replacement midday.
Just have a lot of supplements at the moment cos it gets a bit boring chugging down the same stuff all the time.

tha GoDFaTHeR

lets see now...

pack of 4 chicken breasts say costs £5, plus like say an hour prep and cooking time for ALL of the chicken breasts together, so we'll say (seeing i'm a student so low paid anyway right now) i could earn £5 instead, so we'll call it £10, each 1 has 40g of protein so each chicken breast i eat in real terms cost me: £2.50

now lets compare to a protein supplement, such as ON 100% whey, costs like £30 say for a 5lb tub, out of that tub you get 30 x 40g servings (its a lot more i think, but we'll say 30 for arguments sake!), no cooking time and minimal prep time so per-serving in real terms each 40g serving costs roughly: £1.00

so the chicken is 2.5 times or 250% more expensive than the whey shake
i'm not sayin don't eat chicken i'm saying for those that are on tight budgets and don't have time to cook their money is better spent on a good whey supplement!

peace

__________________
The Godfather.

aka Don Towler

tha GoDFaTHeR

just checked out that protein factory site

they sell elite whey for £27.99, 87 x 22g of protein servings

obviously we need to double that intake so its roughly 43.5 x 44g servings

27.99 / 43.5 = £64p per 44g protein serving!

now that is why economical bodybuilders use whey supplements

and whey is also optimal in the morning and post workout due to the fact that it is delivered a lot faster than whole food protein sources such a meat

drink up!

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The Godfather.

aka Don Towler

big pete

ok, but it goes out of the window when i can get a kilo of fillet chicken breast for £3

TBH, the only supp i use (apart form gear) is a maltodextrin powder and thats not often. and whey in the mornings and after the gym

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'there is greatness inside all of us, how deep are you willing to dig? '

Shib

Just checked for the t's,

Lorian

There's an hour and a half of afternoon left :p




L

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Lorian

Ok, so the 'Clothes' section is in the General Health category but hey, at least they're listed now!




L

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