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| | #1 (permalink) |
| Looking Freaky Join Date: Nov 2003 Location: north east
Posts: 924
![]() | pro plus and coffee As ive just started cutting again i have began drinking black coffee at work thinking that this helps speed the metabolism. I drink around 4-5 cups throughout the day at work. I have just read tho that coffee can increase blood sugar levels (not good for cutting). Is it just coffee that does this or caffeine in general. Would i be better taking pro plus? Any thoughts?
__________________ "no, no, side chest franco, not front chest!........ ....and if you don't have it, don't hit it!" Arnold...from the making of pumping iron. |
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| | #2 (permalink) |
| Looking Freaky Join Date: Apr 2003 Location: Northern Ireland
Posts: 809
![]() ![]() ![]() ![]() ![]() ![]() | Caffeine in general increases blood sugar levels. Some suggest it is good for cutting because it makes the body use fat as a source of energy. I don't know an awful lot about it though.
__________________ DEMON "We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle |
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| | #3 (permalink) |
| Newbie Trainer Join Date: Sep 2004
Posts: 63
![]() | The caffeine is a stimulant that increases blood sugar levels but slightly elevates your body temperature this helps making fat stores easier to burn as a fuel source. The International Olympic Committee has put caffeine on its restricted drugs list. Amounts more than 12 milligrams per litre of urine. |
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| | #5 (permalink) | |
| UK-Muscle Male Animal | Quote:
It does increase blood sugar levels. So what! The beer (that I drink) is also not good..............lol Atkins diet says to leave it alone. Fcuk that. But what if you drink a cup before lifting? Feeling good and strength is up. Everything in moderation;) If that coffee makes you feel good (like me) then drink it.
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| | #6 (permalink) | |
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| | #7 (permalink) |
| Super Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I dont care, I am drinking my coffee. In fact I am going to get my first cup right now.
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| | #8 (permalink) |
| UK-Muscle Male Animal | Was that before or after masturbation?
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