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Old 05-10-2004, 12:39 PM   #1 (permalink)
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EGGNATION

Anyone here tried Eggnation? Looks quite interesting.
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Old 05-10-2004, 01:37 PM   #2 (permalink)
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Looks VERY interesting to me, but is a VERY VERY expensive way to get egg whites.
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Old 05-10-2004, 04:47 PM   #3 (permalink)
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Looks VERY interesting to me, but is a VERY VERY expensive way to get egg whites.
Anyone worked how how their prices compare to buying eggs from the supermarket and just throwing the yoke away?
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Old 06-10-2004, 06:03 PM   #4 (permalink)
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alot cheaper mate buying your own eggs...
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Old 08-10-2004, 08:11 AM   #5 (permalink)
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We are pleased some of you are interested in our product.

We are trying to keep cost down and will offer barn eggs in the near future if there is demand, as a cheaper option. It’s the delivery that costs. We are also talk to stockists to try to drastically reduce deliver costs.
It is probably worth point out at this point that our launch product is ‘Free Range’. From our understanding free range eggs are of more interest the health and fitness community as a whole.
The quality of the whites was another issue as free range hens are much healthier in follows that a healthy hen lays a healthy eggs with good nutritional value. Cheap eggs do not come from the British Isles, where animal well fare and good animal nutrition are important. But come from countries where possible contamination is not such an issue. All the flocks that produce our eggs are grain feed often with a high percentage of flax seed.
At present the cost works out 0.80p per half dozen of ‘free range’ egg whites which is equivalent to super market cost for equal quality eggs. Our pasteurised barn egg whites should retail at about 0.66p per half dozen, not as cheap as some eggs but competitive with quality supermarket eggs.
The advantages are no mess, no waste, so time saved and the fact that as they have been pasteurised for the minimum period so as all the bacteria is destroyed and the Avidin neutralised we have been sure not to denature the nutritional value of the whites in any way. As I am sure you are aware this means any chance bacteria such as salmonella has been destroy. A salmonella contamination could take you out of training for weeks. Seeing as the Avidin has been neutralised this means the whites can be consumed raw and with 100% bio-availability as the Avidin can not block any absorption making breakfast shakes so easy.
This not supplement, but a real food that has some of the advantages and convenience that supplements offer. We came by this product as my wife lived in US for years and always missed the convenience of liquid whites in her diet. I personally wanted to drink my eggs in the morning as I struggled to eat my eggs and my oats first thing, it also freed up time in preparation.
We don't expect they are for everyone or that they will replace anything particularly. We belive they are an easy way to get high quality 100% bio-available real food (protein) in a safe and easy way.
Please feel free to mail us with any questions and thank you for your interest and hopefully your support.

Regards
Eggman
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Old 08-10-2004, 10:57 AM   #6 (permalink)
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Excellent post, EGGMAN, i am pretty sure I will use your product in the near future. I love my egg white pancakes!!! BTW have you thought of flavouring spray dried EGG ALBUMEN and selling? There are all these milk protein blends around, going cheap, but not enough of the egg albumen. I dieted on Egg Whites and cut out the milk protein, managed to get my BF down to 4% for a bodybuilding competition I entered in 1997. Egg whites worked magic for me
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Old 08-10-2004, 01:34 PM   #7 (permalink)
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I just cannot understand the reasoning behind eating EGG WHITES ALONE what a complete and utter ****ing waste of mother natures most complete food source.

You need the fats in the yolk to properly and fully digest the protein in the egg white,also the yolk contains all those lovely b vitamins that supply us with energy and lecithin to help the body breakdown and burn fats for fuel.

Man I wish this bloody myth about eating egg whites would disappear.imho.
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Old 08-10-2004, 01:44 PM   #8 (permalink)
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I just cannot understand the reasoning behind eating EGG WHITES ALONE what a complete and utter ****ing waste of mother natures most complete food source.

You need the fats in the yolk to properly and fully digest the protein in the egg white,also the yolk contains all those lovely b vitamins that supply us with energy and lecithin to help the body breakdown and burn fats for fuel.

Man I wish this bloody myth about eating egg whites would disappear.imho.
Well, its not really a myth, its just more of a personal preference. Some people eat the yokes & others dont. I know Ronnie Coleman in his videos doesnt eat the yokes, he prefers just the whites. But, Arnie on the other hand used to eat the whole egg.

I personally do half & half. If im having scrambled eggs with my steak, i have 10 massive eggs. I usually split them into 5 whole & 5 just the whites.
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Old 08-10-2004, 02:01 PM   #9 (permalink)
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Have you ever dieted for a bodybuilding compo and included the yolks? Wont work out. Trust me. Yes, under normal circumstances, daily eating routing, I may eat 1-2 egg yolks in with the other 5-6 eggs, but when competing, limit the fat intake, hence only the egg whites for protein and the carbs from good "clean" sources like baked potatoes, brown rice, ect.
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Old 08-10-2004, 02:07 PM   #10 (permalink)
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Yep i ate the yolks when competeing,hated spuds cause they hit me too quick so used fats for energy source much better and longer acting.
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Old 08-10-2004, 02:23 PM   #11 (permalink)
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Did you find it helped? Did you manage to get you BF down to below 5%? Just curious, as all the bodybuilders I know, some of them have placed in the top 5 at the universe and world champs, others won the muscle-mania international always excluded egg yolks from their pre-contest diet. As for me, I was a junior back then in 1997 (avitar pic) and won the senior light heavy-weight regional IFBB championship and placed in top 6 in the nationals, I never included eggs yolks in pre-contest diet. BUT If it worked for you and you placed, well done, its the fist I have heard of. BTW arent the yolks quite high in Sodium, cant quite remember now, its been a while!!!
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Old 08-10-2004, 02:25 PM   #12 (permalink)
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some good info above...

I do think it is pretty expensive... having said that so are supermarket eggs.... we sell our eggs for £1.20 per doz. which I think is pretty good for free range eggs... people can even see the chickens if they like..... you are right Eggman - healthy chucks lay healthy eggs.... I'll stick to getting my eggs from my hens - at least I knwo what they are eating....
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Old 08-10-2004, 02:37 PM   #13 (permalink)
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Looking back i think it did help a lot as I had more energy during the dieting phase than I did when I didnt use them and jumped on the high carb melarky(sp)that came about in the late 80`s early 90`s.

I never measured bf levels as we used mirrors back in my day

What ou have to remember as well is that when you carb depleted back then you would drop EVERYTHING except protein so the sodium wasnt a problem it was just meat and water then carb up.

I`ve always been weird and different so that answers everything really doesn`t it;)
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Old 08-10-2004, 05:09 PM   #14 (permalink)
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We used to try limit the sodium intake during pre-contest diet as much as possible, as the water retention resulting obscured your definition, the bloated look did not assist you when monitoring your gains/cuts, as one may be lagging in certain area and needed to work that part. Besides that we got enough sodium in through the fish, so limiting it as much as possible by cutting the yolks was just another way of doing it (besides the fat in the yolk) Usually the last week prior to the competition we cut out all sodium intake (well as much as possible) only ate boiled chicken instead of fish ect. I heard that some bodybuilders took it to the extreme, they even refused to brush their teeth the week prior to the compo (because of the sodium in the toothpaste) Talk about been Nuts!!!:confused:
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Old 08-10-2004, 05:47 PM   #15 (permalink)
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