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Old 26-05-2008, 12:28 AM   #16 (permalink)
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Re: Top 5 supplements??
Kr-Evolution (creatine)
Liquid Fury (pre workout)
Whey (breakfast and with B&R post workout)
Build & Recover (post workout with 35g whey added)
EFA/CLA (with breakfast and evening meal)
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- Britains cheapest supplements. Dynalyne £24.95 - the strongest fat burner in the UK.
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Old 26-05-2008, 07:10 AM   #17 (permalink)
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Re: Top 5 supplements??
Whey
Multi-vitamin
Creatine
Glutamine
BCCAs
Casein
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Old 26-05-2008, 07:20 AM   #18 (permalink)
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Re: Top 5 supplements??
Whey
BCAA
N02
5-HTP
Melatonin
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Old 26-05-2008, 07:26 AM   #19 (permalink)
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Re: Top 5 supplements??
I cant name 5 without a struggle!!

Been so long

Can name 5 POM/non standard ones to help me but:

-Whey (although I see it more a food)
-Glucosamine (every now and then)
-EPA/DHA oils (assuming I am not getting it in my meals)
-Greens
-Caffeine

All I can live without and make equal gains,those above are based on convenience for me
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Old 26-05-2008, 07:31 AM   #20 (permalink)
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Re: Top 5 supplements??
cell tech
mass tech
vapour
no2
muscle tech vits n mins

and it only cost me £350 pound a week
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peakphysique gym

bodytone
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Old 26-05-2008, 03:19 PM   #21 (permalink)
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Re: Top 5 supplements??
whey
bcaa powder
zma
glutamine
fish oil/glucosamine
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Old 26-05-2008, 03:35 PM   #22 (permalink)
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Re: Top 5 supplements??
Quote:
Originally Posted by Lost Soul View Post
I cant name 5 without a struggle!!

Been so long

Can name 5 POM/non standard ones to help me but:

-Whey (although I see it more a food)
-Glucosamine (every now and then)
-EPA/DHA oils (assuming I am not getting it in my meals)
-Greens
-Caffeine

All I can live without and make equal gains,those above are based on convenience for me
you mean the greens type drink? Like what Charles poliquin sells?
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Old 26-05-2008, 03:38 PM   #23 (permalink)
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Re: Top 5 supplements??
Quote:
Originally Posted by thestudbeast View Post
you mean the greens type drink? Like what Charles poliquin sells?
I would imagine so.
I actually use ultimate green drinks my self and i love them as they really help with digestion and bloating.
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Old 26-05-2008, 04:13 PM   #24 (permalink)
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Re: Top 5 supplements??
Quote:
Originally Posted by Con View Post
I would imagine so.
I actually use ultimate green drinks my self and i love them as they really help with digestion and bloating.

Ye I'm thinking of getting some as I can get the CP stuff domestic, do you use it PWO?
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Old 28-05-2008, 10:56 PM   #25 (permalink)
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Re: Top 5 supplements??
whey ,multivit&min, vit C, Fish oil caps, Glutamine.
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Old 01-06-2008, 10:19 PM   #26 (permalink)
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Re: Top 5 supplements??
Impact Whey (high quality whey protein)
Hurricane XS (all-in-one supplement)
Super Omega 3 (high epa fish oil)
BCAAs+Berry Blast (flavoured BCAAs)
Recovery XS (post workout)
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Old 01-06-2008, 10:34 PM   #27 (permalink)
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Re: Top 5 supplements??
haha

plug:> mp27405 you know what code to use ;)
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Old 03-06-2008, 10:05 PM   #28 (permalink)
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Re: Top 5 supplements??
whey
multi
vit c
complex b
fish oil
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Old 03-06-2008, 11:16 PM   #29 (permalink)
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Re: Top 5 supplements??
whey
fine oats
creatine
fish oils
vit c
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Old 03-06-2008, 11:35 PM   #30 (permalink)
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Re: Top 5 supplements??
Whey
Creatine
Multi Vit
Vit C
EFA Caps
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