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Old 14-05-2008, 06:15 PM   #1 (permalink)
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Which protein?
Hi everyone, im looking to buy a new whey protein but theres so much out there i cant decide! Ive narrowed it down to Reflex instant whey, Optimum Nutrition, Phd Pharma Whey or Myproteins impact whey (which i am using now). Ive been training for 5 months now, have seen decent gains nd im just trying to get a bit bigger but i put weight on fairly easily!

What do you think would be best in your opinions?

Thanks alot
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Old 14-05-2008, 06:37 PM   #2 (permalink)
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Re: Which protein?
I have tried the reflex whey but found it very powdery.
Myproteins whey is also good but dont like the flavours much.

I am using USN pure protein atm which is quite expensive but mixes well and tastes lovely.
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Old 14-05-2008, 06:43 PM   #3 (permalink)
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Re: Which protein?
Welcome mate
just buy any quality powder to add to your diet
Nothing in real time terms is going to give any better results than the next when purchasing quality whey
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Old 14-05-2008, 07:00 PM   #4 (permalink)
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Re: Which protein?
Thanks guys, i was thinking they all seem pretty similar but i just wanted to check! im probably going to try the optimum nutrition one first...
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Old 14-05-2008, 07:29 PM   #5 (permalink)
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Re: Which protein?
the ON one is very tasty in Strawberry

All are pretty good brands - I tend to just switch about from month to month for the change.
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Old 23-05-2008, 11:36 AM   #6 (permalink)
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Re: Which protein?
I'll second that, ON strawberry! Cant Beat the taste!!
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Old 23-05-2008, 11:50 AM   #7 (permalink)
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Re: Which protein?
Just started using the Phd Synergy iso-7 all in one, double chocolate cookie flavour - best tasting shake if have ever tried! They do a whey protein aswell. They also do chocc mint and strawberry cheesecake. Bit pricey but tastes fab!!!
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Old 23-05-2008, 12:03 PM   #8 (permalink)
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Re: Which protein?
phd whey in choc chip cookie flavor is spot on the money bet tasting shake i have had.
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Old 24-05-2008, 04:24 PM   #9 (permalink)
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Re: Which protein?
pharma whey tastes good,but not a good quality IMO...same with reflex.I wouldnt use myprotein they dont deliver on time and underweigh the amount you get.I'd go with ON and if you can afford it i'd always go with isolate,unless you're using it before bed then casein would be better.....but thats another story
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Old 24-05-2008, 04:29 PM   #10 (permalink)
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Re: Which protein?
reflex use the best quality whey there is.... the whey can be watery but thats added to water,ive never heard powdery? i found usn pure protien repulsive if its the 1 with soya init there whey is ok though

most reflex also has pro biotics and digestivums with glut peptides and they also make isolate

reflex all day long
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Old 24-05-2008, 04:31 PM   #11 (permalink)
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Re: Which protein?
Quote:
Originally Posted by englanddog28 View Post
pharma whey tastes good,but not a good quality IMO...same with reflex.
what are you basing this upon?

G
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Old 24-05-2008, 04:33 PM   #12 (permalink)
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Re: Which protein?
Quote:
Originally Posted by englanddog28 View Post
pharma whey tastes good,but not a good quality IMO...same with reflex.I wouldnt use myprotein they dont deliver on time and underweigh the amount you get.I'd go with ON and if you can afford it i'd always go with isolate,unless you're using it before bed then casein would be better.....but thats another story
How many court cases are you trying to get into?
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Old 24-05-2008, 04:41 PM   #13 (permalink)
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Re: Which protein?
Quote:
Originally Posted by Wee G View Post
what are you basing this upon?

G
my own usage,i have no pubmed studies or anything,just my opinion
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Old 24-05-2008, 04:41 PM   #14 (permalink)
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Re: Which protein?
Quote:
Originally Posted by Lost Soul View Post
How many court cases are you trying to get into?
uh oh,is the UK becoming like the USA with the syntrax fiasco??
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Old 24-05-2008, 04:44 PM   #15 (permalink)
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Re: Which protein?
Quote:
Originally Posted by englanddog28 View Post
uh oh,is the UK becoming like the USA with the syntrax fiasco??
Certainly not but what you have stated holds no water unless you have something to back it up.
By what measures are you analysing the quality of reflex whey?
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